Bodybuilding.com Information Motivation Supplementation
in:
mastdog
25%
bf
174 Lbs.
wt
5'9"
ht
BodySpace Member
mastdog
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Reputation:

Member Since: Jan 7, 2013

Last Visit: May 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
james
age
24
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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130.5 Lbs.

LEAN BODY MASS

43.5 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Feb 11, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jan 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-07,2013-02-11
180,174
Jun 02, 2014
180 Lbs.
%
2013-01-07
25
Jun 02, 2014
10 %
Lbs.
2013-01-07,2013-02-11
135,130.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mastdog has not added any program information.

My Nutrition Program View My Full Nutrition Program

mastdog has not added any program information.

My Supplement Program View My Full Supplement Program

mastdog has not added any program information.

My Motivation Program View My Full Motivation Program

mastdog has not added any program information.

What mastdog Is Up To

mastdog updated his weight from 180 Lbs. to 174 Lbs., a 6 Lb. loss in 35 days.

174 Lbs.
Feb 11, 2013 |
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mastdog measured his arms at 14.5 in. and measured 8 other body parts.

14.5 in.
Feb 11, 2013

mastdog updated his body fat to 25%.

25%
Jan 7, 2013 |
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mastdog updated his weight to 180 Lbs.

180 Lbs.
Jan 7, 2013 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

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