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mastamoose4
"GET STRONG N STACKED!"

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Progress Pictures


Oldest Newest
Oct 8, 2007  
178ish- flexed 9/22/07
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 13.6 lb (6.2 kg)
Current: 183.6 lb (83.5 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 183.6 lb (83.5 kg) 200.0 lb (90.9 kg) 16.4 lb (7.5 kg)  

Date Body Stats: Weight Change % Change
Mar 9, 2008 183.6 lb (83.5 kg) 1.6 lb (0.7 kg) 0.9 %
Oct 20, 2007 182.0 lb (82.7 kg) 3.0 lb (1.4 kg) 1.7 %
Oct 8, 2007 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 19, 2007 177.0 lb (80.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 14, 2007 177.0 lb (80.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (32 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 9, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.7" (4.3 cm)
Current: 15.2" (38.6 cm) Percent Change: 12.6 %

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 15.2" (38.6 cm) 15.5" (39.4 cm) 0.3" (0.8 cm)  

Date Body Stats: Arms Change % Change
Mar 9, 2008 15.2" (38.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2007 15.2" (38.6 cm) 1.2" (3.0 cm) 8.6 %
Oct 8, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 4, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  23.0" (58.4 cm) 23.0" (58.4 cm) 25.0" (63.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Aug 4, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.5" (44.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Aug 4, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 9, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (32 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 327.0 lb (148.6 kg) Change: 1.0 lb (0.5 kg)
Current: 328.0 lb (149.1 kg) Percent Change: 0.3 %

  Start Current Goal Remaining  
  Jun 28, 2007 Nov 25, 2009 Aug 1, 2007 Goal Has Expired  
  327.0 lb (148.6 kg) 328.0 lb (149.1 kg) 367.0 lb (166.8 kg) 39.0 lb (17.7 kg)  

Date Lifting Stats: Bench Change % Change
Mar 9, 2008 328.0 lb (149.1 kg) -21.0 lb (-9.5 kg) -6.0 %
Oct 8, 2007 349.0 lb (158.6 kg) 22.0 lb (10.0 kg) 6.7 %
Aug 4, 2007 327.0 lb (148.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2007 327.0 lb (148.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 339.0 lb (154.1 kg) Change: 94.0 lb (42.7 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 27.7 %

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  339.0 lb (154.1 kg) 433.0 lb (196.8 kg) 433.0 lb (196.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Mar 9, 2008 433.0 lb (196.8 kg) 67.0 lb (30.5 kg) 18.3 %
Oct 8, 2007 366.0 lb (166.4 kg) 39.0 lb (17.7 kg) 11.9 %
Aug 12, 2007 327.0 lb (148.6 kg) -12.0 lb (-5.5 kg) -3.5 %
Aug 4, 2007 339.0 lb (154.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: 95.0 lb (43.2 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 28.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2008 433.0 lb (196.8 kg) 32.0 lb (14.5 kg) 8.0 %
Oct 8, 2007 401.0 lb (182.3 kg) 63.0 lb (28.6 kg) 18.6 %
Aug 14, 2007 338.0 lb (153.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 15.0 lb (6.8 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 7.2 %

  Start Current Goal Remaining  
  Aug 4, 2007 Nov 25, 2009 Jan 1, 2008 Goal Has Expired  
  207.0 lb (94.1 kg) 224.0 lb (101.8 kg) 261.0 lb (118.6 kg) 37.0 lb (16.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2008 224.0 lb (101.8 kg) 17.0 lb (7.7 kg) 8.2 %
Aug 4, 2007 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 28, 2007 209.0 lb (95.0 kg)


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