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Me & Lil Massif I Love My Gym!!
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Membership Info
Member Since: Dec 10, 2008
BodyBlog Started: Dec 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 557
Forum Posts: 20
BodyBlog Entries: 1
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Dec 5, 2009 12:21am
Last Forum Post: Never
Last Photo Upload: Dec 20, 2008 6:36pm
Last Profile Update: Sep 13, 2009 10:44am
Last Blog Post: Dec 11, 2008 6:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 0

massif01

Overall Goal:  I want to lose 20LBS by the end of Jan. 09

Fit Status:  massif01 has not entered a Fit Status.  Ask massif01 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
Marietta, Georgia, United States
Occupation:
Security Director/Bodyguard for the Zac Brown Band
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1993
How I Started:
My father was & still is a big guy. I use to like the feeling when he would walk into the school & all my classmates mouths would drop. That made me want the same for my kids!! My father had a few weights at home so I started messing around with them here & there. When I turned 23, I stared training with a friend at a gym in my hometown (Wichita Falls, Tx.) & I fell in love with bodybuilding from then on!!!!
Why I Love It:
I like the feeling of being above averge!! I never wanted to be a normal guy from the neighborhood!! Bodybuilding makes you stand out from the rest of the pack. I LOVE THE RUSH!!!!
How I Stay Motivated:
I like to watch that old classic movie Pumping Iron!! I also like to change my home gym around from time to time to give it a fresh look!!
BB Accomplishments:
As of now, just getting my butt down in the gym from week to week is a major accomplishment!!!!
Forum Signature:
Don't strive to be the next.....BE THE 1ST!!!!
Last Updated: Sep 13, 2009 10:44am

What massif01 Is Up To:
Sep 13, 2009
massif01 uploaded 2 new Progress Pictures
Jun 11, 2009
massif01 joined the BodyGroup Controlled Rage
massif01 joined the BodyGroup Eat This Not That
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 29, 2008 Sep 9, 2009
side view 355lbs Trying To Flex
This pic was taken on the 1st day of a new program i was starting.
See alittle something happening back there lol!!!!
Last Updated: Sep 13, 2009 10:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 20LBS by the end of Jan. 09
Goal (Long):
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
10%
Upcoming Contest:
None, this is just for me!!

Members That Inspire massif01:
massif01 does not have inspirational members yet.

BodyAnswers
massif01 has answered 0 of 67 total questions.
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Contest History:
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Videos of massif01
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Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 11, 2008 6:59pm

Hi everyone, I am new to this bodyblog thing but I am loving the site!! Hope to talk & share info with you guys soon!!!! MASSIF


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 5, 2009 12:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Go to the movies
Magazines:
  • Muscular Developement
Healthy Foods:
  • Fruits, Fish, Chicken Breast, Oatmeal
Cheat Foods:
  • Ice Cream, Pizza, Fast Food
Fitness Books:
  • Big Beyond Belief by Leo Coasta
Workout Music:
  • Nappy's Joint, John Legend, KRS-One
Supplements:

Friends (19)










Visitor Comments (13)
[ Leave massif01 a Comment ]
B-Racer [ View Profile ]
Feb 14, 2009 7:20am
How did your January goal work out? Have a great weekend!
One Month After My Son Was Born-165lbs Angel09 [ View Profile ]
Feb 3, 2009 12:19pm
Hey im ready for the new workout. BRING IT ON!!!!
Me in my cellucor t-shirt miked512 [ View Profile ]
Jan 31, 2009 12:50pm
Well, I actually live in Alpharetta now so I'm really only about 20-30 minutes away. Man, I just noticed you wanted to lose 20 lbs by the end of the day. Did you get it?
One Month After My Son Was Born-165lbs Angel09 [ View Profile ]
Jan 19, 2009 8:48pm
Hey just stoppin in. Looking forward to our workout tomorrow!!
B-Racer [ View Profile ]
Jan 9, 2009 3:07am
Thx for the add. 09 can be our time. Keep up the good work!
Show Ready Sexy2Me [ View Profile ]
Dec 22, 2008 6:46pm
Thanks!!! Happys Holidays 2 U~
ChickD68 [ View Profile ]
Dec 21, 2008 5:26pm
What's up Bro? I am doing well. Congrats on the little one. It's understandable why you can get some consistency. Don't sweat it! It makes you more hungry to get after it.
allmost40 [ View Profile ]
Dec 18, 2008 7:25am
I've been moving a little slow this past week. I talked to one of my other bodyspace friends and she suggested I re-evaluate my goals and plan out my workouts and meals. I appreciate the support. How are things goin with you?
Improved Calf KASR5277 [ View Profile ]
Dec 15, 2008 2:20pm
Just checking in wit ya, fellow home gym rat! You got a heavy bag routine you do (punching bag)?
bigdeee most musclar bigdeee [ View Profile ]
Dec 14, 2008 11:25pm
Coming soon big homie!!!
Improved Calf KASR5277 [ View Profile ]
Dec 10, 2008 3:15pm
Damn dude...your home gym is a sweet setup!
ChickD68 [ View Profile ]
Dec 10, 2008 2:56pm
I am rolling with you hommie... Stay in touch.
sp34 [ View Profile ]
Dec 10, 2008 6:51am
Good luck with the training.. Make sure you focus on the diet as well, it is just as important.
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