Bodybuilding.com Information Motivation Supplementation
in:
massfinest
--%
bf
193.1 Lbs.
wt
6'0"
ht
BodySpace Member
massfinest
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Member Since: Mar 23, 2011

Last Visit: May 11, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Josh Letendre
age
33
gender
Male
location
gym
tri community ymca
occupation
chef
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Overall Goal
///
Compete
One year of no cheats no misses gain hell of muscle an keep the bodyfat low with www.fitnesspoynters.com

Progress & Goals

BEFORE
Apr 3, 2011
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
193.1
Lbs.
Mar 13, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-28,2011-04-13,2011-05-02,2011-06-30,2011-07-25,2011-07-29,2011-08-05,2011-08-09,2012-01-15,2012-01-23,2012-02-04,2012-04-23,2012-04-24,2013-03-13
195,185,185,193,188,185.1,179.2,179,200,195,190,178,187,193.2
Jul 22, 2012
150 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

massfinest has not added any program information.

My Nutrition Program View My Full Nutrition Program

massfinest has not added any program information.

My Supplement Program View My Full Supplement Program

massfinest has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

surround my self with people who do what i love an stick with them day by day. fitnesspoynters.com group on facebook its nto a group its a family. each an everyone of them have fueled my ass more now then ever. an its how from one man. steve poynter.

What massfinest Is Up To

massfinest updated his weight from 187 Lbs. to 193.2 Lbs., a 6.2 Lb. gain in 323 days.

193.2 Lbs.
Mar 13, 2013 |
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massfinest updated his overall goal.

One year of no cheats no misses gain hell of muscle an keep the bodyfat low with www.fitnesspoynters.com

Mar 6, 2013

massfinest is now friends with rachelkearns, iriswalls and 3 others.

Mar 6, 2013

massfinest is now friends with mcramer5.

Feb 20, 2013

massfinest thinking the bodybuilding transformation challenge is what I need to get out this funk an go 110%

Nov 27, 2012 |
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massfinest updated his motivation level from 10/10 to 7/10.

Nov 27, 2012 |
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massfinest is now friends with HardcoreNadia.

Jun 28, 2012

massfinest progression at all cost! dedication is a must.

Jun 28, 2012 |
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massfinest Sunday funday meal prep an cardio yeah buddy

Jun 10, 2012 |
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massfinest phase 4 begins with www.Fitnesspoynters.com! metabolism is in high gear an the body is taking shape.

Jun 4, 2012 |
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massfinest added a new profile photo.

May 31, 2012

massfinest where there is no struggle there is no strength

May 31, 2012 |
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massfinest phase 3

May 23, 2012 |
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massfinest added a new photo to his progress photos.

May 23, 2012 |
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massfinest updated his motivation level from 10/10 to 10/10.

May 23, 2012 |
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About Me

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Visitor Comments

Leave a Comment
mistybluelady
mistybluelady hey Rasta! i cant log onto FB soooo... how are you feelin? anybetter? Aug 16, 2011 5:31pm
mistybluelady
mistybluelady there ya are!! have a great night Aug 15, 2011 4:47pm

Information. Motivation. Supplementation.

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