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Overall Goal
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Gain Muscle
I want to become a beast and want to transform my whole physique in a position where i will be satisfied.....
Progress & Goals
BEFORE
Feb 9, 2012
CURRENT
May 10, 2012
122.1 Lbs.
LEAN BODY MASS
19.9 Lbs.
BODY FAT
CURRENT WEIGHT
142
Lbs.
Nov 1, 2012
CURRENT BODY FAT
14
%
Sep 13, 2012
PROGRESS HISTORY
Lbs.
2012-02-09,2012-02-26,2012-04-02,2012-05-09,2012-06-07,2012-09-11,2012-09-12,2012-09-13,2012-11-01
112.4,119.6,124.1,126,126,126,130,131,142
Dec 31, 2012
150 Lbs.
%
2012-02-09,2012-06-07,2012-09-11,2012-09-13
14.2,14,14,14
Oct 31, 2012
14 %
Lbs.
2012-02-09,2012-02-26,2012-04-02,2012-05-09,2012-06-07,2012-09-11,2012-09-12,2012-09-13,2012-11-01
96.4,102.6,106.5,108.1,108.4,108.4,111.8,112.7,122.1
Programs
My Workout Philosophy View My Full Workout Program
masseymick has not added any program information.
My Nutrition Program View My Full Nutrition Program
masseymick has not added any program information.
My Supplement Program View My Full Supplement Program
masseymick has not added any program information.
My Motivation Program View My Full Motivation Program
masseymick has not added any program information.
masseymick measured his arms at 11.5 in., a gain of 0.5 in. in 98 days and measured 8 other body parts.
Sep 13, 2012masseymick measured his arms at 11 in., a gain of 1 in. in 119 days and measured 5 other body parts.
Jun 7, 2012
Visitor Comments
masseybros
thanks ....lol i made the correction ! hips instead of waist haha thanks bro
Feb 10, 2012 3:00pm
masseymick added a new profile photo.