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Fit Status /// View History
Saving up athe moment to be able to pay for my cert 3 and 4 in fitness to become a personel trainer!
May 26, 2012 5:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2010
HOW I STARTED:
started working out a few months ago after spending time in a drug/ alcohol rehabilitation centre and have really started to get into it.
WHY I LOVE IT:
love the lifestyle of eating and living healthy, working out and even though i ahve only been working out for a few months i can already see positive results. Very satisfying.
masonbrook's Progress & Goals
Progress Photos
Lbs.
2011-05-30, 2010-10-01, 2011-05-30
198.0, 181.5, 198.0
2011-07-31
209 Lbs.
TIME UNTIL GOAL:
Expired
Start:
181.5 Lbs.
Goal:
209 Lbs.
Jul 31, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
198 Lbs.
May 30, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 198Lbs.
17Lbs. gain in the last 241 days
May 30, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 198Lbs.
17Lbs. gain in the last 241 days
May 30, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 181Lbs. to 198Lbs.
17Lbs. gain in the last 241 days
May 30, 2011
masonbrook's Program
My Workout Program View My Full Workout Program
masonbrook has not added any program information.
My Nutrition Program View My Full Nutrition Program
masonbrook has not added any program information.
My Supplement Program View My Full Supplement Program
masonbrook has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
seeing the results in the mirror, my self esteem and remembering the unhealthy life i was living prior to working out and realising how much better off i am for it.
About masonbrook
About Me:
My Favorites:
Hobbies
cooking
Workout Music
cannibal corpse
Supplements
had never taken a n.o. product bfore and wanted to try one out..so far so good, great pumps and workouts are getting more intense each day, loving thi... » Read More
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
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