Member Since: Oct 18, 2008
BodyBlog Started: Oct 27, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,186
Forum Posts: 6
BodyBlog Entries: 4
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Dec 17, 2009 12:06am
Last Forum Post: Never
Last Photo Upload : Dec 21, 2008 6:59pm
Last Profile Update: Dec 17, 2009 12:06am
Last Blog Post : Nov 9, 2008 7:26pm
masky4452
Overall Goal: better symmetry and lean out.
Fit Status:
masky4452 has not entered a Fit Status.
Ask masky4452 for an update.
Real Name:
Matt
Sex:
Male
Age:
Location:
Seattle, Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
better symmetry and lean out.
Goal (Long):
I would like to be at 200 lbs with 5-6% BF
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
masky4452 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2008 7:26pm
I have been drinking protein shakes over the past 7 years trying several brands, flavors, a combination of several whole food proteins, etc; and I have come across my favorite protein shake yet. Recently I have been taking Scivation whey and I have come up with a simple combination I think is...
Started: Oct 17, 2007
Reason:
Started: Feb 04, 2009
Reason:
Started: Feb 04, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.01
Last Activity:
Apr 19, 2009 1:10pm
Recent Threads:
3/24/09
bent over barbell rows
3x8 = 225
close grip cable rows
3x8,7,7 = 200
lat pull down medium-wide grip
3x8,7,6 = 180
1 arm high machine row
3x7,6,6 = 135
barbell curl
3x8 = 80,90,100
superset w/ dumbbell curls
3x8 = 35
reverse cambered bar curls
3x6,7,7 = 85,75,75
3/25/09
incline...
Bodybuilding.com Articles:
Magazines:
Healthy Foods:
sweet potato
chicken breast
avocado
Fitness Books:
Arnold Schwarzenegger's Encyclopedia of Bodybuilding
Workout Music:
Incubus
Audioslave
Linkin Park
[ Leave masky4452 a Comment ]
cawiau [ View Profile ]
Jul 7, 2009 8:19am
hey bro, it has been awhile! What have you been up too? Keep me posted!
cawiau [ View Profile ]
May 14, 2009 4:54am
Holla! Checking up on you, how is everything?
cawiau [ View Profile ]
Apr 23, 2009 3:57am
As long as you back, that is all that matters! Keep up the good work bro and I will be waiting for those pics!
cawiau [ View Profile ]
Apr 22, 2009 3:18pm
Hey bro, how is everything coming along so far? Need to update the progress pictures and keep me posted!
MoreMsclXXL [ View Profile ]
Apr 5, 2009 9:21pm
Thanks for the add!! You planning on competing?
Schuh [ View Profile ]
Mar 25, 2009 1:33pm
GL with your cut bro, looks like its coming along nicely.
myboysrock3 [ View Profile ]
Mar 20, 2009 8:52pm
you're pretty shredded man--do you take any fat burners? or do you have a substantial amount of cardio? something's working for you brother.
Lostsurf2k3 [ View Profile ]
Mar 18, 2009 7:48am
How's training bro?
cawiau [ View Profile ]
Mar 18, 2009 12:30am
Sup bro...it has been awhile. I hope all is well. Get back at me.
cawiau [ View Profile ]
Jan 4, 2009 4:32pm
Hey bro, hope all is well and that the holidays were kind to you! Keep up the good work and have a great year in 09! Back is looking good in the avi! Keep at it!
Lostsurf2k3 [ View Profile ]
Dec 30, 2008 7:28am
Good work man. Lookin cut.
mikespot815 [ View Profile ]
Dec 24, 2008 7:28am
Merry Christmas!
mikespot815 [ View Profile ]
Dec 22, 2008 5:41am
thanks for the add....
myboysrock3 [ View Profile ]
Dec 18, 2008 10:27pm
great progress pics, although you weren't exactly starting from a rough place...LOL. how do you like your Adam supplement?? does it give you an extra edge? truly motivating, brother. keep hitting it hard.
xedx [ View Profile ]
Dec 13, 2008 1:29pm
great torso shot in the avi...that's the look I'm striving for...great job!
jockfl25 [ View Profile ]
Dec 13, 2008 10:24am
awesome abs man thats what I am trying to get now
Goldenboy99 [ View Profile ]
Dec 13, 2008 8:08am
nice washboard!
cawiau [ View Profile ]
Dec 13, 2008 12:39am
Thanks bro and same to you! Best of luck bro and keep kicking ass!
cawiau [ View Profile ]
Dec 13, 2008 12:09am
Awersome built bro! Looking ripped and lean! VLine definitions is awesome and cool veins! Abs and obliques are well defined! Best of luck reaching your goals!
dedegee [ View Profile ]
Nov 28, 2008 11:46am
Hello Matt! Thanks for visitig my page!