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Tue Aug 02 17:28:07 PDT 2011
Fit Status /// View History
Time to do this!!! (whatever that means ;)
May 26, 2012 5:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I got involved in Triathlons and running races and in order to improve on that, I had to start lifting weights. Turned out I liked that a whole lot more.
WHY I LOVE IT:
I love the adrenaline rush you get. To see improvement, challenge yourself to go beyond what you ever thought you were capable of....it's the most amazing feeling.
MightyMo74's Progress & Goals
Progress Photos
Lbs.
2012-05-13, 2009-09-12, 2009-09-19, 2009-09-21, 2009-09-26, 2009-09-27, 2009-10-23, 2009-11-06, 2009-11-21, 2009-11-24, 2009-12-10, 2010-02-23, 2011-01-16, 2011-02-05, 2011-06-21, 2011-07-13, 2011-08-08, 2011-08-13, 2011-08-21, 2011-08-25, 2011-11-08, 2011-12-06, 2012-01-05, 2012-01-15, 2012-04-22, 2012-05-13
121.0, 109.0, 115.0, 121.0, 119.0, 118.5, 122.0, 128.5, 130.0, 128.5, 130.0, 128.5, 127.0, 126.5, 113.0, 112.5, 113.5, 114.0, 115.0, 118.0, 120.5, 120.0, 126.0, 124.5, 122.5, 121.0
2012-08-11
105 Lbs.
TIME UNTIL GOAL:
77 days
Aug 11, 2012
Start:
109 Lbs.
Goal:
105 Lbs.
Aug 11, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
121 Lbs.
May 13, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
MightyMo74's Program
My Workout Program View My Full Workout Program
MightyMo74 has not added any program information.
My Nutrition Program View My Full Nutrition Program
MightyMo74 has not added any program information.
My Supplement Program View My Full Supplement Program
MightyMo74 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
GOAL SETTING!!!
About MightyMo74
About Me:
Contest History:
Detroit Grand Prix: Bodybuilding, Physique, Fitnes
Jun 11, 2011
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Figure Place: 3
Location: Michigan, United States
Level: Amateur Type: Figure Place: 3
John Simmons Bikini Figure and Bodybuilding Compet
Sep 12, 2009
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Figure Place: 3
Location: Michigan, United States
Level: Amateur Type: Figure Place: 3
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Transformation challenge Day 1
Posted in Training : Jan 15, 2012 3:59amI thought I would take on yet another challenge while I prep for a figure show. We all have improvements that we can make. Some of us can just make the decision and just go out and do it. I need goals. I need things out there that keep me honest and keep me working hard toward my health and fitness goals. I now have two. It's time to make my goal a reality to practice what I preach, eat clean, and feel good year round not just when prepping.
Screw it on tight
Posted in Training : Jan 05, 2012 3:48pmAs soon as i get my head straight I have to turn the focus on big time. I am starting prep very soon for an April show. I have a lot of personal things going on...such as school, work, LIFE (or trying to have one). I feel that when i am focusing to compete everything falls into place and I can silence everything that pushes me away from my goal. NO FEAR. It's not enough to want it. It's gotta be a part of every decision you make from here on out.
week 4......giddy up cardio for week 5
Posted in Training : Dec 01, 2011 4:36pmI have been absent....but not out of the game. I am ending week 3 in Fit Trainer. Finally I can get my cardio on starting next week. My head has felt great, mood is unbelievable but I am ready to hit the ground running....LITERALLY! Gotta break in my brand new black Asics. My friend and I are both doing the Fit Trainer. We both made a cheat jar. No cheats here! That's like throwing down the gauntlet. We have to put a dollar for each cheat. A cheat can be if we are off of the diet or miss a workout. We started it on Tuesday and I am happy to say that my jar is EMPTY. A couple of realizations th...
Visitor Comments
jdd02r1
Just curious how the powerhouse in Troy is? I train at Birmingham, and there is no energy or sense of community, I'm thinking of finding a new place to train.
Nov 28, 2011 6:55pm
SMLuciano
I just completed week 3 of Live Fit and I'm right there with you. Jelly is an understatement. Lol.
Nov 18, 2011 6:25pm
powerhouse25
Just updated my stats. I have seen some positive changes to my body by following the LiveFit Trainer. I would have to admit that if I had drink plenty of water throughout and followed the carb cycling to a "T," I would have seen even better results. The second time around I will make sure to do just that.
Nov 13, 2011 2:08pm
powerhouse25
Thanks, I appreciate it. I will be starting the program over myself Monday, so I will only be a week behind you. It will be nice to have each other's support and the group's support to keep on track throughout the holidays.
Nov 12, 2011 7:36pm
powerhouse25
I haven't taken my final measurements yet, but from what I can tell I have dropped 8-10 lbs overall. I have gained muscle and have lost fat, esp in the upper body regions. I have seen some loss of fat in my stomach, though not as much as I ultimately would like to see; continuing to train and eat clean will eventually take care of it though. I wish I had taken before pictures, so make sure to do that for yourself. Regardless, I loved the Trainer, esp the meal plan.
Nov 12, 2011 12:21pm
Mel63
Yeah...I guess I wasn't trusting the process enough! lol It will be great to see how the plan works. I'll keep an eye on your profile to see how you're progressing. :)
Nov 8, 2011 6:50pm
Barnewolt
Did o.k., but not great. Thanks for asking. Today is really Day 1. I've gotten in all of my water & my eating has been on spot! How are you doing?
Nov 7, 2011 6:58pm
Determined30
Hi! Can you please take 5 seconds and vote for my husband!?! Bill M- first picture.. Thanks! http://www.redbookmag.com/love-sex/hot-husband/americas-hottest-husbands-finalists-2012#fbIndex2
Oct 19, 2011 7:01am
JEB1980
Thanks for invite. Nice competition pics.Great transformation on progress pics to.
Aug 26, 2011 7:02pm
DaneO
Don't know if I already wrote and said you're welcome, but I am motivated by everyone else's dedication on here. So have a wonderful day, get after it and we'll see you in the progress pictures!!
Aug 18, 2011 9:51pm
ACutAbove06
I think the message thing on BodySpace is broken. I'm not sure if you're receiving my messages or not. I looked in my sent folder and it says the last one sent was on the 6th. Hmph!
Aug 9, 2011 11:24pm
ACutAbove06
Thank you very much!! I'm not 100% sure what's going on just yet. I'm thinking about another show this year but I'm not sure. Perhaps you could talk me into it.
Aug 4, 2011 7:43am
hayvensmommy
Thank you!!! I truely do work hard but lovvve it!!! I love to meet females who love the gym/fitness as well its not as common as you would think ya know lol...
Jun 23, 2011 2:16pm
lkessler11
Thanks again! I'm meeting w/Nicole on Tues. I'm also going to the 3/19 show (novice). Michele B. may be coming with me. Told her it would be an afternoon w/o the kids if nothing else.
Feb 6, 2011 5:22am
MightyMo74 is now friends with Mitcheck09.