• REAL NAMEMAT ASHFORD
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONCONWAY, AR
  • member sinceFeb 15, 2012

OVERALL GOAL///LOSE FAT

"To be as lean as possible while maintaining muscle and adding a little muscle mass. End goal is to make the cover of a magazine!"

Current Body Composition

Current Weight

211Lbs.

Current Body Fat

15.8%
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Lean Body Mass

177.7Lbs.

Body Fat

33.3Lbs.
Weight & Body Fat Goals
Goal Expired

mashford's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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