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Membership Info
Member Since: Jul 9, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 209
  • Overall: 18,983
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 327
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 4:47pm
Last Forum Post: Never
Last Photo Upload: Jul 15, 2008 12:42pm
Last Profile Update: Jul 2, 2009 4:39pm
Last Blog Post: Aug 29, 2007 6:52pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 860
Stalking (?) : 0
Inspiring (?) : 5

mashakat

Overall Goal:  I want to be a fitness model!

Fit Status:  I am becoming a BEAST! lol

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marsha
Sex:
Female
Age:
Location:
Texas, United States
Occupation:
student
Personal Website:
Gym:
Gym Location:
When I Started:
Jul, 2007
How I Started:
I am a real active person so, i have been working out and doing active things since i began walking.
Why I Love It:
I love to look nice and toned!
How I Stay Motivated:
I stay motivated by looking at my body's progress and other peoples success and progress
BB Accomplishments:
Forum Signature:
I do it 4 the PUMP!
Last Updated: Jul 15, 2008 1:20pm

What mashakat Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 28, 2006 May 1, 2009
This was me in 2006. No definition or much muscle.lol  back progress
Last Updated: Nov 9, 2008 6:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 28, 2008 10:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2008 9:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to be a fitness model!
Goal (Long):
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 22, 2009 3:43pm

Members That Inspire mashakat:
mashakat does not have inspirational members yet.

BodyAnswers
mashakat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 22, 2009 3:43pm

Videos of mashakat
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 3:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 3:43pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 29, 2007 6:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jan 04, 2007
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jul 10, 2007
Reason: It is the best tasting protein out there!
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix
Started: Sep 15, 2007
Reason: 
Last Updated: Aug 4, 2008 7:59pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 4, 2008 7:58pm

Forum Activity:
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 28, 2009 1:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 4, 2008 7:58pm

Favorites
Bodyparts:
Hobbies:
  • Working Out, Photography, Swimming, Basketball,
Magazines:
  • Oxygen
Healthy Foods:
  • Brown rice with veggies and chicken breast
Cheat Foods:
  • Mexican Food
Workout Music:
  • Rock and Rap
Supplements:
Last Updated: Oct 24, 2007 7:22am

Friends (860)









Last Updated: Jul 2, 2009 4:39pm

Visitor Comments (471)
[ Leave mashakat a Comment ]
Just chillin Unbroken Soldier [ View Profile ]
Jul 1, 2009 11:45am
How's the training going?
Relaxed JazzyJersey [ View Profile ]
Jul 1, 2009 8:05am
nice reflection :)
DETROIT_DIESEL [ View Profile ]
Jun 30, 2009 11:37pm
Thanks for the add. Your looking great. I see you take the Endo too! Hows that working for ya?
Front abs flexing - 175 Lbs. Nivel [ View Profile ]
Jun 30, 2009 9:24am
Looking great, that abs is a killer!
Front Shot - 195 AntonioWright [ View Profile ]
Jun 28, 2009 4:00pm
How have you been mashakat? It's been a while.
Putting it all together Hardbody50 [ View Profile ]
Jun 26, 2009 9:25pm
What up long time your new pictures look great. Your abs look like what they used to wash clothes on in the old days (washboard). I haven't posted any new pictures but will soon and i made some good progress. Keep up the great work, i'll see you in a magazine one day.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 3:32pm
Thanks for the add! Wow! Amazing back, quads and abs! What kind of diet are you on?
arunnr [ View Profile ]
Jun 24, 2009 5:26pm
Do you have any updated pics to show the beast you have become?
NEED MORE WORK NYsoulja [ View Profile ]
Jun 24, 2009 10:35am
HEY STRANGER IT'S BEEN A LONG TIME LUV THE NEW PIC YOU'RE DOING VERY VERY WELL HOPE ALL UR DREAMS COME TRUE
CrossFit_Chris [ View Profile ]
Jun 23, 2009 6:34pm
thanks for the add and comment. the arms are genetic. i don't even do arms days. my problem area is legs. they just don't want to grow, and they take forever to recover. your body is very well proportioned. when r u going to compete?
Esoteric-Amal [ View Profile ]
Jun 23, 2009 10:11am
Your back is coming along nicely
Front arms - 185 lbs topchop90 [ View Profile ]
Jun 23, 2009 12:18am
Marsha, your intensity and drive can be felt thru the monitor. Wonderful progress...sculpted and terrific. Keep up the magical work!
precontest tricep shot casey250 [ View Profile ]
Jun 22, 2009 3:44pm
Hey just saw your new profile pic, look very symetrical, looking awesome.
Lesnaron [ View Profile ]
Jun 19, 2009 11:25pm
Ur already a fitness model. Lookn very good, girl.
Ready for workout. franny02 [ View Profile ]
Jun 19, 2009 5:46am
Great profile picture.
matthew13 [ View Profile ]
Jun 17, 2009 11:25pm
hey check out my new progess pic and let me know what you thank
Obliques B&W earl360 [ View Profile ]
Jun 11, 2009 8:25pm
Classic set of abs.....
seanb32000 [ View Profile ]
Jun 9, 2009 6:14am
Great back development...your physique is looking awesome as usual...keep up the great work.
Dolly_G [ View Profile ]
Jun 2, 2009 4:51pm
I'm happy to be your friend :) Wish you all the best ;)
T. Parham [ View Profile ]
Jun 2, 2009 5:52am
Looking good. How is training?
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