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Membership Info
Member Since: Jul 9, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 170
  • Overall: 22,859
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 351
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 6:47pm
Last Forum Post: Never
Last Photo Upload: Jul 15, 2008 12:42pm
Last Profile Update: Nov 19, 2009 6:20pm
Last Blog Post: Aug 29, 2007 6:52pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 945
Stalking (?) : 0
Inspiring (?) : 10

mashakat

Overall Goal:  mashakat has not set an Overall Goal 

Fit Status:  I am becoming a BEAST! lol

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marsha
Sex:
Female
Age:
2009
Location:
Texas, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I am a real active person so, i have been working out and doing active things since i began walking.
Why I Love It:
I love to look nice and toned!
How I Stay Motivated:
I stay motivated by looking at my body's progress and other peoples success and progress
BB Accomplishments:
Forum Signature:
I do it 4 the PUMP!
Last Updated: Jul 15, 2008 1:20pm

What mashakat Is Up To:
Nov 14, 2009
mashakat changed Weight from 140 lbs. to 143 lbs., a 3 lb. gain in 100 days
Nov 13, 2009
mashakat uploaded 2 new Progress Pictures
Oct 26, 2009
mashakat changed Overall Goal: "."
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2006 Nov 13, 2009
This was me in 2006. No definition or much muscle.lol
I put on some pretty good mass!
Last Updated: Nov 13, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 8:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2008 9:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 26, 2009 10:33am

Members That Inspire mashakat:
LatinHeat [ BodySpace ]
He had an amazing come back from a car accident, an he's a beast in the gym!
View all 1 members who inspire mashakat »

BodyAnswers
mashakat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 26, 2009 10:33am

Videos of mashakat
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 10:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 10:33am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 29, 2007 6:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Jan 04, 2007
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jul 10, 2007
Reason: It is the best tasting protein out there!
Dymatize All Natural Elite Whey Protein Isolate, 5 Lbs., Rich Chocolate
Started: May 29, 2009
Reason: low carbs and great taste
Last Updated: Oct 16, 2009 3:16pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 4, 2008 7:58pm

Forum Activity:
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 25, 2009 7:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 4, 2008 7:58pm

Favorites
Bodyparts:
Hobbies:
  • Working Out, Photography, Swimming, Basketball,
Magazines:
  • Oxygen
Healthy Foods:
  • Brown rice with veggies and chicken breast
Cheat Foods:
  • Mexican Food
Workout Music:
  • Rock and Rap
Supplements:
Last Updated: Oct 24, 2007 7:22am

Friends (945)









Last Updated: Nov 19, 2009 6:20pm

Visitor Comments (573)
[ Leave mashakat a Comment ]
arunnr [ View Profile ]
Nov 17, 2009 4:51pm
You weren't lieing, you put on some impressive muscle. Your body is looking so so so hot and massively muscled. Great Job!!!!!!!
acidjazz1911 [ View Profile ]
Nov 13, 2009 9:34pm
ms abs is back!!!!
Chest shot AntonioWright [ View Profile ]
Nov 13, 2009 9:30pm
How have you been?
abudabi48 [ View Profile ]
Nov 13, 2009 10:05am
How have you been? Been a minute.
Hey, this isn't Venice Beach topchop90 [ View Profile ]
Nov 7, 2009 9:39pm
Luv the superb drive and motivating results, Marsha. Keep it up...you're strong & unstoppable. Sending Cali luv to you.
Jamaykie1980 [ View Profile ]
Nov 6, 2009 7:30pm
your are a sexy beast though..lol...nice abs love em....add some more weights to your squats or are you douing good mornings.....anyway great job you looking good Marsha...
kickin abs WaynesWorld [ View Profile ]
Nov 5, 2009 9:11am
Hello stranger. How's training going? Hope all is well.
M.WORTH HOT BOY [ View Profile ]
Nov 2, 2009 9:00am
I sent it
199..lot 17pds tmoman [ View Profile ]
Oct 24, 2009 7:01pm
damn your hot
M.WORTH HOT BOY [ View Profile ]
Oct 24, 2009 6:22pm
Did you reach your bicep goal?
Chest shot AntonioWright [ View Profile ]
Oct 23, 2009 6:21am
Hope everything is going well.
NEED MORE WORK NYsoulja [ View Profile ]
Oct 22, 2009 6:09am
thats good the last time we talked u was not to well good don't let the stress get to u as for me i got 18 days left in iraq how is the training comming along i see u doing good
p6667 [ View Profile ]
Oct 20, 2009 10:55am
My training is going well thanks.
abudabi48 [ View Profile ]
Oct 20, 2009 7:55am
Training is going well. Working of definition and seperation more than size. I want to stay "ripped" for the winter also. Talk soon. Terry
Jus Me... Clothed Mr.DoItALL [ View Profile ]
Oct 20, 2009 7:26am
Thx for the kind words. I wish you success in your 1st comp also. Keep me/us (bb.com) informed that way I can wish you luck closer to the day as well.
Jus Me... Clothed Mr.DoItALL [ View Profile ]
Oct 19, 2009 2:45pm
Nice Progress... I see your dedication... Keep it up.
jencan [ View Profile ]
Oct 18, 2009 4:50pm
Hello IronDoll! You look phenomenal, love that core too! Keep chiseling, you're an inspiration!!! :-) Stay blessed,JenCan
p6667 [ View Profile ]
Oct 17, 2009 1:07pm
Hi Marsha.Just dropping in to say hi.How is training going? Have a good weekend.
NEED MORE WORK NYsoulja [ View Profile ]
Oct 17, 2009 12:12pm
hey stranger how are u doing it's been a while waht u been up to
abudabi48 [ View Profile ]
Oct 16, 2009 3:29pm
How have you been? How is training and everything? Terry
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