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Membership Info

Member Since: Jul 8, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 20
Last 7 Days: 169
Overall: 7,055

Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 139
BodyPoints (?) : 0

Forum Rep (?) : mashakat 10

Activity

Last Visit: Yesterday, 11:11am
Last Forum Post: Never
Last Photo Upload: May 1, 2008 7:22pm
Last Profile Update: Yesterday, 5:21am
Last Blog Post: Aug 29, 2007 6:52pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 314

Stalking (?) : 0


mashakat "Compete in figure competitions one day in the near future. Trying to burn fat right now!"

Personal Info And Background:
Real Name:	Diosa
Sex:	Female
Age:
Location:	Texas, United States
Occupation:	student
Personal Website:	http://www.myspace.com/sexy_brownsugar
Gym:
Gym Location:
When I Started:	Jul, 2007
How I Started:	I am a real active person so, i have been working out and doing active things since i began walking.
Why I Love It:	I love to look nice and toned!
How I Stay Motivated:	I stay motivated by looking at my body's progress and other peoples success and progress
BB Accomplishments:
Forum Signature:
Last Updated: Mar 10, 2008 1:22pm

Progress Pictures
Jun 30, 2007	Jun 26, 2008

This was taken a year ago when i first started getting seroius with my diet and workouts. I was about 125lbs my bodyfat percentage was higher and I had less muscle.	132lbs
View All 10 Progress Pictures »
Last Updated: Jun 28, 2008 5:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	27" (68.58 cm)
Weight:	133 lb (60.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	14.5" (36.83 cm)
Chest:	33.5" (85.09 cm)	Forearms:	8" (20.32 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:
Last Updated: Jun 18, 2008 9:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	115 lb (52.3 kg)	Bicep Curl:	60 lb (27.3 kg)
Squat:	197 lb (89.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 27, 2007 4:54pm

Goals:
Main Goal:	Compete
Goal (Short):	Compete in figure competitions one day in the near future. Trying to burn fat right now!
Goal (Long):
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jun 18, 2008 9:11pm

BodyAnswers

mashakat has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 18, 2008 9:11pm

Videos of mashakat
This Member has not entered any Videos yet.
Last Updated: Jun 18, 2008 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 18, 2008 9:11pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 29, 2007 6:52pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mashakat's BodyBlog

Current Supplements:
	Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels Started: Jan 04, 2007 Reason:
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Jul 10, 2007 Reason: It is the best tasting protein out there!
	BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix Started: Sep 15, 2007 Reason:
Last Updated: May 31, 2008 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	37 View All Posts
Posts Per Day:	0.10
Last Activity:	Jul 4, 2008 9:28pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Working Out, Photography, Swimming, Basketball,
Magazines:	Oxygen
Healthy Foods:	Brown rice with veggies and chicken breast
Cheat Foods:	Mexican Food
Workout Music:	Rock and Rap
Supplements:	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Last Updated: Oct 24, 2007 6:22am

Friends (314)

Dakene Issa	WheyRage	EL FUERTE
naturalchamp	J-Smooth82	naturalbb2000
nightrain904	Kenshiro817	Tanner Parkes

Show All Friends (314) »

Last Updated: Yesterday, 5:21am

Visitor Comments (286)
[ Leave mashakat a Comment ]
	mizzpurpose [ View Profile ] Jul 7, 2008 10:45pm Hi girl, check out my video blog;-) http://blog.bodybu ilding.com/mizzpurpose
	hiramsoliz [ View Profile ] Jul 7, 2008 4:27am abs are looking amazing
	mizzpurpose [ View Profile ] Jul 6, 2008 6:21am cool, I'll upload it tonight and when i post it I'll let ya know, thanks again!
	mizzpurpose [ View Profile ] Jul 5, 2008 11:14pm Hey Diosa, how are things with you? i just wanted to stop by and ask if i could use one of your pictures in my next video blog's as u are one of my inspirations of one of the women who's body i admire. let me know if it ok or not,thanks. Monicax
	Gravityfighter [ View Profile ] Jul 4, 2008 1:04pm just stopping by to check your progress...have a great 4th
	Vshape [ View Profile ] Jul 3, 2008 2:39pm Thanks i really appreciate that :)
	topchop90 [ View Profile ] Jul 1, 2008 7:36pm Diosa, you are making your already outstanding package even greater! Congrats on the exceptional results...yep you can get that trophy case ready for victory. Are your lower abs on track as well?
	dannyp45 [ View Profile ] Jun 29, 2008 4:58pm hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think
	thevale33 [ View Profile ] Jun 28, 2008 11:51pm Thank you! Hope your having a great weekend..and good luck with your goals.
	MikeNtrainn [ View Profile ] Jun 28, 2008 5:08pm HiDiosa,those are some great abs.
	jyoung7 [ View Profile ] Jun 28, 2008 2:34pm Jus stopping by how is the training going?
	refbrown66 [ View Profile ] Jun 27, 2008 8:00am GOOD LORD WOMAN! Outstanding mid-section girl! WOW. Keep busting it up.
	TROUBLETJ [ View Profile ] Jun 26, 2008 4:58pm abs looking good
	cg4_1980 [ View Profile ] Jun 26, 2008 4:36pm Hey. How are you doing? I see you are getting them abs together. Have a great weekend. ;)
	Vshape [ View Profile ] Jun 26, 2008 3:23pm Thanks I appreciate that :)
	MoJoFit [ View Profile ] Jun 26, 2008 1:37pm You look great girl keep it up, nice abbys
	Vshape [ View Profile ] Jun 26, 2008 1:35pm wow very nice abs Mashakat, great shape, I hope you achieve your goal to compete one day, have a good one :)
	Making_A_Change [ View Profile ] Jun 26, 2008 1:34pm You have great abs. Definitely the push I needed to get to the gym this afternoon!
	Andrus73 [ View Profile ] Jun 26, 2008 1:26pm Amazing abs!
	sizzahanz [ View Profile ] Jun 26, 2008 1:25pm Actually progress has stopped. I'm just maintaining for the summer until bulk season.
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