Member Since: Aug 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 2,314
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 30, 2009 7:37amLast Forum Post : Sep 13, 2007 8:12amLast Photo Upload : Sep 29, 2009 8:59amLast Profile Update: Sep 23, 2009 6:26amLast Blog Post : Sep 12, 2007 6:27am
mash11
Overall Goal: Get leaner, healthier but with out looking like a tank.
Fit Status:
Is suprised that she still finds the motivaiton to get up and go, although shes running on empty. Need more Viper.
Real Name: L Mitchell
Sex: Female
Age: 2009
Location: United Kingdom (Great Britain)
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Watching a documentary and was hooked.
Why I Love It: I enjoy Self-improvement, and proveing myself to myself.
How I Stay Motivated: It's difficult sometimes but i come on here and check out afew profiles.
BB Accomplishments: None of yet
Forum Signature:
Oct 13, 2009
mash11
updated Fit Status "Is suprised that she still finds the motivaiton to get up and go, although shes running on empty. Need more Viper."
Sep 29, 2009
mash11
updated Motivation Level to 5/10 and said: "Im fighting for it tho."
mash11
updated Fit Status "training fro my second half marathon, really strugglign with motivation despite havign better times."
See Last 8 Feed Items
Aug 16, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Get leaner, healthier but with out looking like a tank.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mash11 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 12, 2007 6:27am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 21, 2009 7:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Loadsa things, darts, rugby, cars, socialising
Healthy Foods:
Wild Alaskin Salmon and Mash!
Cheat Foods:
Dominos or chinese or both at once! he he
Supplements:
[ Leave mash11 a Comment
lsk [ View Profile ] Sep 30, 2009 4:57am
Looking good hun, keep up the hard work!
pomosull [ View Profile ] Sep 23, 2009 7:06am
thanks for the add, hows training goin?
THEbeastmike [ View Profile ] Jun 17, 2009 6:30pm
so cute
Spartann [ View Profile ] Nov 2, 2008 11:51am
Nice job loosing weight and simultaneously getting stronger, not the easiest thing to do. Keep it up.
Rhetorical Oracle [ View Profile ] Jul 21, 2008 2:21pm
Lift as heavy and hard as you like as long as you avoid sugars. A woman doesn't have enough testosterone to bcome lean and bulky at the same time so lift big.
N_E_O_2023 [ View Profile ] Mar 30, 2008 12:14pm
hola Mi Amor, thanks for the Add, talk to you later
DarnGoodLookin [ View Profile ] Jan 21, 2008 9:06pm
hi :)
Javor01 [ View Profile ] Jan 7, 2008 1:28pm
Very Very Sexy... gl with all ur goals.
bjg7 [ View Profile ] Oct 31, 2007 5:58am
hey, hows the progress coming along... haope all is going good!!
sapaz85 [ View Profile ] Oct 29, 2007 7:30am
Your lifting Status are improving. Good luck on reaching your goal.
jaybray1 [ View Profile ] Oct 18, 2007 12:28pm
You are one sexy lady train hard!
user90490905409054 [ View Profile ] Oct 15, 2007 8:21am
Hi !
apilot [ View Profile ] Sep 19, 2007 10:40am
You look great, awesome!
Aarock_32 [ View Profile ] Sep 17, 2007 8:00am
Good luck with your goals. I hope you can find the body that you are looking for.
Frogman31B [ View Profile ] Sep 17, 2007 4:13am
thanks for the add...hope to keep in touch
AFMuslimGal [ View Profile ] Sep 15, 2007 8:20am
Good luck and keep up the good work :-)
czarniko [ View Profile ] Sep 14, 2007 4:42pm
wow! very nice!
jamesgaskins [ View Profile ] Sep 13, 2007 7:17am
Yo! Yo! Yo! Good morning sexy thing, I would call you by your name but I don't know it. Yeah, talking from you in college, in class right now. LOL!!!
dblbassted [ View Profile ] Sep 12, 2007 8:49am
Cute picture.
Darknesss23 [ View Profile ] Sep 12, 2007 8:44am
Thanks for the add, how are you today?
