Bodybuilding.com Information Motivation Supplementation
in:
marz123
20%
bf
209 Lbs.
wt
6'0"
ht
BodySpace Member
marz123
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Reputation:

Member Since: Nov 24, 2012

Last Visit: May 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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167.2 Lbs.

LEAN BODY MASS

41.8 Lbs.

BODY FAT

CURRENT WEIGHT
209
Lbs.
Apr 1, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 4, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-05,2013-01-27,2013-02-04,2013-03-14,2013-03-28,2013-04-01
210,204.6,202.4,209,99,209
Jan 23, 2014
198 Lbs.
%
2013-01-05,2013-01-27,2013-02-04,2013-02-05,2013-03-14,2013-03-28,2013-04-01,2013-04-04
20,20,20,19,20,5,22,20
Jan 23, 2014
10 %
Lbs.
2013-01-05,2013-01-27,2013-02-04,2013-02-05,2013-03-14,2013-03-28,2013-04-01,2013-04-04
168,163.7,161.9,163.9,167.2,94.1,163,167.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

marz123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

marz123 has not added any program information.

My Supplement Program View My Full Supplement Program

marz123 has not added any program information.

My Motivation Program View My Full Motivation Program

marz123 has not added any program information.

What marz123 Is Up To

marz123 is now friends with 40new20.

May 12, 2013

marz123 is now friends with liuzhoudragon.

Apr 11, 2013

marz123 added a new profile photo.

Apr 5, 2013

marz123 updated his body fat from 22% to 20%, a loss of 2% in 3 days.

20%
Apr 4, 2013 |
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marz123 updated his body fat from 5% to 22%, a gain of 17% in 4 days.

22%
Apr 1, 2013 |
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marz123 updated his weight from 99 Lbs. to 209 Lbs., a 110 Lb. gain in 4 days.

209 Lbs.
Apr 1, 2013 |
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marz123 updated his weight from 209 Lbs. to 99 Lbs., a 110 Lb. loss in 14 days.

99 Lbs.
Mar 28, 2013 |
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marz123 updated his body fat from 20% to 5%, a loss of 15% in 14 days.

5%
Mar 28, 2013 |
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marz123 added a new profile photo.

Mar 28, 2013

marz123 updated his weight from 202.4 Lbs. to 209 Lbs., a 6.6 Lb. gain in 38 days.

209 Lbs.
Mar 14, 2013 |
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marz123 updated his body fat from 19% to 20%, a gain of 1% in 37 days.

20%
Mar 14, 2013 |
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marz123 updated his motivation level from 9/10 to 9/10.

Mar 14, 2013 |
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marz123 updated his motivation level from 8/10 to 9/10.

Mar 14, 2013 |
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marz123 come at me gains!!!!!

Mar 14, 2013 |
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marz123 added a new profile photo.

Mar 14, 2013
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About Me

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Visitor Comments

Leave a Comment
litttlemiss
litttlemiss good guy! Apr 11, 2013 4:05am
Deathcore
Deathcore Mirin new avi. **Eyes closed, dreaming about tits in avi crew** Mar 15, 2013 12:40am
tara19
tara19 Will keep that in mind for sure! x Mar 15, 2013 12:11am

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