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real name
age
gender
Female
location
gym
occupation
Raw Food and Healthy Living Educator, Raw Vegan Athlete, Fitness Model, Teacher, Personal Trainer, Spinning Instructor
Overall Goal
///
Live Healthier
Want something "RAW" www.maryluciano.com goes live online. Check it out!!!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
maryluciano has not added any program information.
My Nutrition Program View My Full Nutrition Program
maryluciano has not added any program information.
My Supplement Program View My Full Supplement Program
maryluciano has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just do!
Visitor Comments
SecondFocus
I did a great story with Phil Collen, lead guitarist and vocalist for Def Leppard. He is a Vegan too!
Mar 2, 2011 8:46pm
GiWhiz
hi...your views on diet sound really intriguing...i am working on a paleo/zone type diet for myself but can never get it right...talk soon, great pics too, very classic physique you have there
Jan 17, 2011 11:12pm
CAMANOISLANDR
It's an honor to have you as a friend Mary:). A Canadian fitness celebrity no less--your contest pics show your love for the lifestyle:). Let's make 2011 our best!:)
Jan 17, 2011 9:54pm
DawnMelanie
Hi Mary! I was "vegeterian" for 9 years, but my body LOVES Beef. Best wishes on asll your aspirations and fitness goals! *smile*
Jan 17, 2011 3:27pm
Lyzabeth Lopez
Hey pretty lady:)
I LOVE your status goal. Healthy and fit, go girl!
Thank you,
xoxoxo
LL
Jan 15, 2011 7:15am
maryluciano is now friends with ALLISONETHIER.