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Membership Info
Member Since: Jul 8, 2007
BodyBlog Started: Jul 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 3,017
Forum Posts: 33
BodyBlog Entries: 2
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Today, 3:23am
Last Forum Post: Never
Last Photo Upload: Oct 3, 2008 3:08pm
Last Profile Update: Nov 22, 2009 10:20am
Last Blog Post: Jul 18, 2008 9:47am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 117
Stalking (?) : 0
Inspiring (?) : 0

maryline

Overall Goal:  practice snatch squat...

Fit Status:  maryline has not entered a Fit Status.  Ask maryline for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Maryline
Sex:
Female
Age:
36
Location:
Canada
Occupation:
Student of life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
A friend of mine gave me a couple of "Muscle and Fitness" magazines. I bought a few dumbbells and a bench, and i learned the basics of Strenght training. That was about 6 six years ago.
Why I Love It:
Because i feel good about my body shape when i train. I feel more energetic. Feel healthier.
How I Stay Motivated:
By seeing changes --- Because I need to be in better shape and ready to apply my (future..)knowledge in Kinesiology (starting sept 2008)...and also thanks to all of you who send me positive comments about the pictures that i've been posting.
BB Accomplishments:
Forum Signature:
Love is the Law, Love under Will...
Last Updated: Aug 14, 2009 7:39pm

What maryline Is Up To:
Aug 28, 2009
maryline is inspired by AvaCowan. Reason: "wonderful body "
Aug 18, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 18, 2008 Oct 17, 2008
meal example
Last Updated: Oct 17, 2008 2:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2008 7:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2008 7:22am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
practice snatch squat...
Goal (Long):
lots of squats and deadlifts and toe raise.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 9, 2008 5:05am

Members That Inspire maryline:
AvaCowan [ BodySpace ]
wonderful body
View all 1 members who inspire maryline »

BodyAnswers
maryline has answered 16 of 67 total questions.
View all 16 of maryline's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Their way of releasing stress... not that loud
- Updated Jul 11, 2008 5:36am

Do you socialize while at the gym?
Sometimes
- Updated Jul 11, 2008 5:36am

What type of outfit do you usually wear when you workout? Why?
Licras...They are comfy...
- Updated Jul 11, 2008 5:36am

View all 16 of maryline's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 5:05am

Videos of maryline
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
NorthShoreInsider.com Poliquin Performance Center
NorthShoreInsider.com Poliquin Performance Center
Play this video Played: 67
Why I like this video: Different way of Calculating body fat %.Part II. METHOD PRESENTATION. BODY BIOSIGNATURE.
Peterson Step-Up
Peterson Step-Up
Play this video Played: 70
Why I like this video: Strengthens VMO, which helps avoid knee injuries, and better performance in squat and other leg exercises.
Last Updated: Aug 31, 2008 1:36pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 18, 2008 9:47am

Hi everyone,

I want to find out, specially from those members who have a really low Body Fat %, how important is a Fat Burner in their supplementation. 1) How often do you take it a year? 2)For how long? What's your favorite brand?

P.S. I do understand the importance of a clean...


Current Supplements:
Ultimate Nutrition Creatine Monohydrate, 300 Grams
Started: Aug 29, 2008
Reason: Gives me a lot more energy while working out.
Ultimate Nutrition Glutapure, 400 Grams
Started: Aug 29, 2008
Reason: Helps me maintain muscle mass. I take it while training with creatine and after training with...
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Sep 10, 2008
Reason: for snacks....very good taste...chocolate tastes like chocolate and cherry...vanilla is as good...
Last Updated: Aug 18, 2009 5:19pm

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Review:  I've used it as snack in the past. Very pleasant taste.
Overall Rating:  10/10
Taste Rating:  N/A
Met-Rx Meal Replacement, 40 Packets, Original Vanilla
Review:  Tastes good...
Overall Rating:  9/10
Taste Rating:  N/A
Ultimate Nutrition Prostar Whey, 10 Lbs., Vanilla
Review:  Post workout - My favorite flavor is MOKA...not listed here.
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 10, 2008 10:48pm

Forum Activity:
User Title:
Number Of Posts: 33 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 19, 2009 8:20am
Recent Threads:


Workout Program:
A1/ Body Squat / 12-15 Reps / Tempo 3010 / 60 sec rest / 4-5 sets
A2 / Stand Leg Curl (weak first)/ 10-12 reps / Tempo 3011 / 60 sec rest / 4-5 sets
Last Updated: Jul 7, 2008 12:04am

Favorites
Bodyparts:
Hobbies:
  • Read
Cheat Foods:
  • Frozen Yogurt mixed with brownies.....yummmmm
Supplements:
Last Updated: Jul 10, 2008 10:29pm

Friends (117)









Last Updated: Nov 22, 2009 10:20am

Visitor Comments (56)
[ Leave maryline a Comment ]
TheBodyguard [ View Profile ]
Sep 14, 2009 10:42am
Another week is upon us as well as another opportunity to best what we accomplished previously, have a great week!
TheBodyguard [ View Profile ]
Sep 3, 2009 1:29pm
Have a great holiday week end!
LAW3 [ View Profile ]
Apr 14, 2009 11:45am
Thanks for the friend add. Good luck with those squats. Have a good week.
JAYcavalier_328 [ View Profile ]
Mar 15, 2009 10:35pm
How's training Maryline. Let's work on that motivation level. :)
dannyp45 [ View Profile ]
Nov 21, 2008 3:38pm
hey thx 4 tha add, you look awesome. how is training
Get cha swole own. stevep78 [ View Profile ]
Nov 5, 2008 10:22pm
thank you much..i hope you doing well, i appreciate your support:) Steve
JAYcavalier_328 [ View Profile ]
Oct 29, 2008 11:56pm
Hey Maryline, how ya been? -how's training?
jxpop [ View Profile ]
Oct 19, 2008 7:31pm
have a great weekend
Nothing much.  Still working on it. cg4_1980 [ View Profile ]
Oct 18, 2008 4:04pm
Yeah, everything is going great. I have so much time that I'm just goint to take my time with this. I still have six months away.
G-BODY [ View Profile ]
Oct 10, 2008 4:06pm
Your very welcome.
mizzpurpose [ View Profile ]
Oct 8, 2008 9:22am
hello, thanks 4 the add!
JAYcavalier_328 [ View Profile ]
Oct 7, 2008 10:42am
I can tell -u look great! Keep training strong!
PostWO XNick EdgeX [ View Profile ]
Oct 6, 2008 8:13pm
Thanks Maryline! I appreciate that. You're lookin great! Keep it up! Nick
JAYcavalier_328 [ View Profile ]
Oct 6, 2008 4:50pm
You really should get off your @$$ and work out. Geez ya just letting yourself go! -I kid! I kid! haha
Lance,M [ View Profile ]
Oct 5, 2008 7:13pm
Thank you so much for the add Maryline !!! :) I also hope you've had a Great weekend !!! :)
earl360 [ View Profile ]
Oct 5, 2008 4:13pm
Look at those biceps!
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Oct 5, 2008 3:29am
im doing good very nice pics
FitPrincess [ View Profile ]
Oct 4, 2008 6:34pm
Lookin good! Stay focused!
houseshaka [ View Profile ]
Oct 4, 2008 5:21am
Whats up M? Looking good, keep up the hard work!
MK2004 [ View Profile ]
Oct 4, 2008 4:52am
Hey Maryline - looking great already, but good luck with your training goals this month.
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