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Membership Info
Member Since: Aug 3, 2009
BodyBlog Started: Aug 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 96
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 4:48am
Last Forum Post: Never
Last Photo Upload: Aug 3, 2009 3:26am
Last Profile Update: Aug 3, 2009 4:41am
Last Blog Post: Aug 3, 2009 4:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

marylandguy84

Overall Goal:  A tighter, leaner body.

Fit Status:  Had a great workout today. Chest and back. I'm feeling stronger and better every day!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
25
Location:
Washington, United States
Occupation:
US Navy Hospital Corpsman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I have decided on my own that it is time to start taking my body seriously. My friends have been incredibly supportive and are my rock in keeping me accountable and motivated to help me reach my goals.
Why I Love It:
I have never been big on working out. I am starting to learn that the feeling during and after working out is AMAZING. It really fills me with a sense of accomplishment.
How I Stay Motivated:
My goals and friends are keeping me motivated.
BB Accomplishments:
None yet.
Forum Signature:
-Mark
Last Updated: Aug 3, 2009 4:36am

What marylandguy84 Is Up To:
Aug 3, 2009
marylandguy84 is inspired by psycho739. Reason: "This is the kind of success that will motivate me to reach my goals. "
marylandguy84 updated Fit Status "Had a great workout today. Chest and back. I'm feeling stronger and better every day!"
marylandguy84 created a new blog entry, "One Week Down - A Lifetime To Go"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2009
Before (201 Lbs) This member has not uploaded an after progress picture yet.
Last Updated: Aug 3, 2009 12:39am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 12:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2009 12:27am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
A tighter, leaner body.
Goal (Long):
I would like to lower my body fat, build muscle, and have an overall sense of improved health.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 3, 2009 12:44am

Members That Inspire marylandguy84:
psycho739 [ BodySpace ]
This is the kind of success that will motivate me to reach my goals.
View all 1 members who inspire marylandguy84 »

BodyAnswers
marylandguy84 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 3, 2009 12:44am

Videos of marylandguy84
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 12:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 12:44am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 3, 2009 4:29am

I've finally started.  After years of putting my body in the backseat I have finally decided to commit the time and effort to my body that it deserves.  In the past I have always wanted to start a complete body transformation.  But until now I have not decided to commit to the lifestyle...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 3, 2009 12:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 3, 2009 9:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Explosions In The Sky
  • Death Cab For Cutie
  • The Gaslight Anthem
Last Updated: Aug 3, 2009 4:41am

Friends (0)
Last Updated: Aug 3, 2009 4:41am

Visitor Comments (1)
[ Leave marylandguy84 a Comment ]
Me before and after psycho739 [ View Profile ]
Aug 9, 2009 12:10pm
Good luck you on all your fitness goals! I am sure you will find the power with-in to truly achieve anything you put before yourself!
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