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| bizhelper [ BodySpace ] |
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Lose 10 lbs of fat and gain 10 lbs of muscle.
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| brett123 [ BodySpace ] |
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WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!
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| Bunit2 [ BodySpace ] |
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Trim down to 200 lbs...then set another goal.
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| cwmass [ BodySpace ] |
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lose 15lbs by the end of September then start bulking!
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| DianeFirestone [ BodySpace ] |
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Working hard on stevep78's plan.
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| dk75 [ BodySpace ] |
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My weight has fluctuated a great deal over the past couple of years. I have weighed as much as 270, and I have dropped to 213, 217 and 220 on three different occasions. My goal is hit 200lbs before the end of this year.
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| Hotjiuicnet [ BodySpace ] |
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Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends
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| Ian1982 [ BodySpace ] |
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Getting ready for summer 2010 by training hard through the winter months.
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| infantryryan [ BodySpace ] |
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I've hit my first goal, now on to my second I want to compete in the next 6 months
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| Jagwar [ BodySpace ] |
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To get in the best shape of my life. Lose fat and get strong and physically fit.
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| JVDCountry [ BodySpace ] |
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To cut the fat and build lean hard muscle
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| luv2xercise1973 [ BodySpace ] |
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I want to get my bodyfat percentage down to 8-10% and keep my bodyweight around 235-240 lbs.
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| piercedbond7 [ BodySpace ] |
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Re-distribute some weight. Fight gravity!!!
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| Stang351c [ BodySpace ] |
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I have lost 32 lbs. Now, my goal is to gain lean muscle. I would like to gain approx 10 lbs of lean muscle and clean up my diet more. Also would like to lower my body fat to approx 18%. I am slowly moving.
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| stevenorton [ BodySpace ] |
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I hope everyone has a Merry Christmas and a Happy New Year!! Proud member of BDUBdiesel's "DO WORK CREW" and I plan on getting work in during the holidays!!!
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| tdhx007 [ BodySpace ] |
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The ultimate goal is to be toned and balanced.
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| theshredder [ BodySpace ] |
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I want a six pack and to gain upper body mass!
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