Last Visit: Yesterday, 5:22pm Last Forum Post: Oct 14, 2009 3:28pm Last Photo Upload: Oct 15, 2009 3:50pm Last Profile Update: Oct 15, 2009 3:47pm Last Blog Post: Dec 30, 2007 10:13am
Aloha Life is too short to leave out the most important part of our life; our body, mind and soul. These three plays vital role in our life- to live to it's fullest. I like challenges since day one, driven to pursue something that I've never accomplish is one of my trails. Life is indeed to short to be serious but with discipline and motivation keeps everything under control. Consistencies are a must and of course love what you do for any means. :) Mahalo~
Why I Love It:
I love working out from the day I started joining Cheerleading in HS through College. I've noticed a huge difference on the results to my health and as well as my body. I've always wanted to be at top of my health. However, I sometimes fall into a redundant routine-therefore, I need to spice things up that is why I am here. Training is a good way to have a great self confidence, to release endorphins, be more focus, and motivated myself and others. I love seing the results and I feel good about myself.
How I Stay Motivated:
I plan things ahead, eat healthy, think positive and live happy. Consitency with my plan with notes, reviews, research and records of Training, and Food intakes. Looking at my progress photos and as well as getting compliments from others. Mahalo~
CONTRIBUTIONS/SPONSORSHIPS ARE WELCOME!
Please make a donation to support my participation in Figure Competition for 2009 Training and help advance Training/Bodybuilding mission.
Please make your contribution to my Paypal account:fitnessmotivatoratyourservice@yahoo.com
Any amount is greatly appreciated!
***SPECIAL THANKS***
Topchop90 -Harris
__________________
"Don't tell me about the labor pains...show me the baby!"
BB Accomplishments:
NPC Figure Competition May 2008.
*****Open for Modeling/Bodybuilding Sponsorships Greatly appreciated!****
Forum Signature:
Live Life to the Fullest! Be Happy and Motivated!
Lift Heavy or GO HOME!!! :P
Sponsorships are WELCOME!
Thank you!
*Live Happy*
Stay in shape
*Get more definition
*More strength*
Goal (Long):
I am very petite. Yet I want others to refer me as a FireCracker, small but mean! As I get my leg training a lot better, I have been doing 400-420lbs. leg press on a machine, so I want to be able to do a 500lbs. Leg Press by the end of Summer. :)
9/27 Yeah Baby! I hit 550lbs. Leg Press!
1/08 -650-700lbs Leg Press 3x8
Bulking cycle untill Mid January. Feel free to leave me for some advice. Love ya!
Bulking and gaining muscle mass is done, therefore time for a good cutting phase.
Short -Long Term Goals: Seeking for sponsorship for fitness and as well as modeling.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
NPC Figure Competition
Last Updated: Apr 23, 2008 11:34am
Members That Inspire maryjhane0115:
maryjhane0115 does not have inspirational members yet.
Description: 155lbs. Barbell Squats. This was my last set after 6 sets of 95-155lbs.x12,12,10,8,7,6.
Just wanted to let everyone know that you inspire me to achieve this goal. Thank you and God Bless!
600lbs. Leg Press
Played: 406
Description: Yeah you're right, I can't do 550lbs. Press but 600lbs. I can! :P
12 plates Leg Press
Played: 487
Description: Last Set! For those of you who thinks I cannot do this, think again... LIFT HEAVY OR GO HOME!
Remember to warm up 7-10minutes prior your workout. Stretch if you must. You’ll be doing Supersets and Drop sets for this type of exercises after doing this training you can then do your cardio as you needed. You must remember not to take long...
I just dropped by to say that you look absolutely fantastic! You have the body that so many women dream of having but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Hey, Mary! How are you, sensational lady? Any chance you visited the Sacramento NPC/Pro? Hope all is well and that your weekend is terrific. Sending SoCal luv to ya.
OH MY GOD! GIRL YOU WERE RIGHT IN FRONT OF ME AND I DIDN'T REALIZE IT!!! I was in SF with you girl!! I just received the video and realized who the heck you were!! DAMN! Next comp I'll be sure to say hello! xoxoxo
Likewise to you, Mary. Your time off has resulted in an outstanding physique. You look sensational and unstoppable. I'm doing a bunch of travel now, but will get back on the training wagon soon. You coming to the Excalibur in LA?
Hey, Mary! That was a sensational San Francisco Class A finish, gorgeous lady! You looked wonderful and well-defined. Did u see your pics yet? Fabulous!
It is so awesome to see how far you've come! It's an inspiration. I remember how hard you were working when you 1st started out, and now your current progress shows how much it has all paid off. Have fun with the show; I think you look awesome. You should be very proud, MJ ;)
Hey I just recently returned from the "Olympia Week" look for my series of Blogs about my experiances (Coming Soon) in the mean time check out my Blog "A Suit of Armor made of Muscle!" and have a Great weekend!
