Last Visit: Jul 1, 2009 12:03pm Last Forum Post: Dec 30, 2007 11:33am Last Photo Upload: Jul 29, 2008 12:34pm Last Profile Update: Jun 30, 2009 6:25pm Last Blog Post: Dec 30, 2007 10:13am
Aloha Life is too short to leave out the most important part of our life; our body, mind and soul. These three plays vital role in our life- to live to it's fullest. I like challenges since day one, driven to pursue something that I've never accomplish is one of my trails. Life is indeed to short to be serious but with discipline and motivation keeps everything under control. Consistencies are a must and of course love what you do for any means. :) Mahalo~
Why I Love It:
I love working out from the day I started joining Cheerleading in HS through College. I've noticed a huge difference on the results to my health and as well as my body. I've always wanted to be at top of my health. However, I sometimes fall into a redundant routine-therefore, I need to spice things up that is why I am here. Training is a good way to have a great self confidence, to release endorphins, be more focus, and motivated myself and others. I love seing the results and I feel good about myself.
How I Stay Motivated:
I plan things ahead, eat healthy, think positive and live happy. Consitency with my plan with notes, reviews, research and records of Training, and Food intakes. Looking at my progress photos and as well as getting compliments from others. Mahalo~
CONTRIBUTIONS/SPONSORSHIPS ARE WELCOME!
Please make a donation to support my participation in Figure Competition for 2009 Training and help advance Training/Bodybuilding mission.
Please make your contribution to my Paypal account:fitnessmotivatoratyourservice@ya hoo.com
Any amount is greatly appreciated!
***SPECIAL THANKS***
Topchop90 -Harris
__________________
"Don't tell me about the labor pains...show me the baby!"
BB Accomplishments:
NPC Figure Competition May 2008.
*****Open for Modeling/Bodybuilding Sponsorships Greatly appreciated!****
*Live Happy*
Stay in shape
*Get more definition
*More strength*
Goal (Long):
I am very petite. Yet I want others to refer me as a FireCracker, small but mean! As I get my leg training a lot better, I have been doing 400-420lbs. leg press on a machine, so I want to be able to do a 500lbs. Leg Press by the end of Summer. :)
9/27 Yeah Baby! I hit 550lbs. Leg Press!
1/08 -650-700lbs Leg Press 3x8
Bulking cycle untill Mid January. Feel free to leave me for some advice. Love ya!
Bulking and gaining muscle mass is done, therefore time for a good cutting phase.
Short -Long Term Goals: Seeking for sponsorship for fitness and as well as modeling.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
NPC Figure Competition
Last Updated: Apr 23, 2008 11:34am
Members That Inspire maryjhane0115:
maryjhane0115 does not have inspirational members yet.
Description: 155lbs. Barbell Squats. This was my last set after 6 sets of 95-155lbs.x12,12,10,8,7,6.
Just wanted to let everyone know that you inspire me to achieve this goal. Thank you and God Bless!
600lbs. Leg Press
Played: 371
Description: Yeah you're right, I can't do 550lbs. Press but 600lbs. I can! :P
12 plates Leg Press
Played: 448
Description: Last Set! For those of you who thinks I cannot do this, think again... LIFT HEAVY OR GO HOME!
Remember to warm up 7-10minutes prior your workout. Stretch if you must. You’ll be doing Supersets and Drop sets for this type of exercises after doing this training you can then do your cardio as you needed. You must remember not to take long...
Thanks for the add sweetie, I hope to one day get close to wher you are at. Right now I am doing 450 plus on my leg presses and trying to gain size, hopefully see more improvements in the future...
Hey, MJ! Great to hear from ya. Been cut down by the flu this week...not even the flu shot could help. No travel to NorCal slated...budgeted to attend the USA's in Vegas for July. Are u coming to Vegas?
