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Membership Info
Member Since: Jan 17, 2007
BodyBlog Started: Jan 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 295
  • Overall: 72,176
Forum Posts: 490
BodyBlog Entries: 34
Comments to Others: 2382
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:22pm
Last Forum Post: Oct 14, 2009 3:28pm
Last Photo Upload: Oct 15, 2009 3:50pm
Last Profile Update: Oct 15, 2009 3:47pm
Last Blog Post: Dec 30, 2007 10:13am

Friends Stats
Fan Club (?) : 94
Mutual Friends (?) : 1385
Stalking (?) : 99
Inspiring (?) : 0

maryjhane0115

Overall Goal:  *Live Happy* Stay in shape *Get more definition *More strength*

Fit Status:  Time for a better change...Challenge the mind and body!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
SLS
Sex:
Female
Age:
Location:
Occupation:
Accepting Support/Sponsorhips or Contribution
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
Aloha Life is too short to leave out the most important part of our life; our body, mind and soul. These three plays vital role in our life- to live to it's fullest. I like challenges since day one, driven to pursue something that I've never accomplish is one of my trails. Life is indeed to short to be serious but with discipline and motivation keeps everything under control. Consistencies are a must and of course love what you do for any means. :) Mahalo~
Why I Love It:
I love working out from the day I started joining Cheerleading in HS through College. I've noticed a huge difference on the results to my health and as well as my body. I've always wanted to be at top of my health. However, I sometimes fall into a redundant routine-therefore, I need to spice things up that is why I am here. Training is a good way to have a great self confidence, to release endorphins, be more focus, and motivated myself and others. I love seing the results and I feel good about myself.
How I Stay Motivated:
I plan things ahead, eat healthy, think positive and live happy. Consitency with my plan with notes, reviews, research and records of Training, and Food intakes. Looking at my progress photos and as well as getting compliments from others. Mahalo~ CONTRIBUTIONS/SPONSORSHIPS ARE WELCOME! Please make a donation to support my participation in Figure Competition for 2009 Training and help advance Training/Bodybuilding mission. Please make your contribution to my Paypal account:fitnessmotivatoratyourservice@yahoo.com Any amount is greatly appreciated! ***SPECIAL THANKS*** Topchop90 -Harris __________________ "Don't tell me about the labor pains...show me the baby!"
BB Accomplishments:
NPC Figure Competition May 2008. *****Open for Modeling/Bodybuilding Sponsorships Greatly appreciated!****
Forum Signature:
Live Life to the Fullest! Be Happy and Motivated! Lift Heavy or GO HOME!!! :P Sponsorships are WELCOME! Thank you!
Last Updated: Oct 9, 2008 12:46pm

What maryjhane0115 Is Up To:
Oct 15, 2009
maryjhane0115 uploaded a new Photo Gallery Picture
maryjhane0115 uploaded a new Progress Picture
Oct 14, 2009
maryjhane0115 uploaded a new Photo Gallery Picture
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 29, 2007 Oct 10, 2009
Legs and abs Back Pose
This is the progress so far.
Last Updated: Oct 15, 2009 3:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 23, 2008 11:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 23, 2008 11:22am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
*Live Happy* Stay in shape *Get more definition *More strength*
Goal (Long):
I am very petite. Yet I want others to refer me as a FireCracker, small but mean! As I get my leg training a lot better, I have been doing 400-420lbs. leg press on a machine, so I want to be able to do a 500lbs. Leg Press by the end of Summer. :) 9/27 Yeah Baby! I hit 550lbs. Leg Press! 1/08 -650-700lbs Leg Press 3x8 Bulking cycle untill Mid January. Feel free to leave me for some advice. Love ya! Bulking and gaining muscle mass is done, therefore time for a good cutting phase. Short -Long Term Goals: Seeking for sponsorship for fitness and as well as modeling.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
NPC Figure Competition
Last Updated: Apr 23, 2008 11:34am

Members That Inspire maryjhane0115:
maryjhane0115 does not have inspirational members yet.

BodyAnswers
maryjhane0115 has answered 2 of 67 total questions.
View all 2 of maryjhane0115's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Sep 11, 2009 2:27pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 11, 2009 2:27pm

View all 2 of maryjhane0115's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 8, 2008 3:24pm

Videos of maryjhane0115
155 lbs. Barbell squat
155 lbs. Barbell squat
Play this video Played: 690
Description: 155lbs. Barbell Squats. This was my last set after 6 sets of 95-155lbs.x12,12,10,8,7,6. Just wanted to let everyone know that you inspire me to achieve this goal. Thank you and God Bless!
600lbs. Leg Press
600lbs. Leg Press
Play this video Played: 406
Description: Yeah you're right, I can't do 550lbs. Press but 600lbs. I can! :P
12 plates Leg Press
12 plates Leg Press
Play this video Played: 487
Description: Last Set! For those of you who thinks I cannot do this, think again... LIFT HEAVY OR GO HOME!
Play this video 10 Plates Leg Press Played: 209
Last Updated: Nov 17, 2007 3:37pm

Favorite Bodybuilding And Fitness Videos
Baddest MF in the Gym
Baddest MF in the Gym
Play this video Played: 447
Why I like this video: Awesome training, Heavy and good form! Creativity with ability to put full concentration gets the job done! Well done G! :)
Last Updated: Nov 28, 2007 11:09am

Latest BodyBlog Entry (34 Posts Total)
Category: Other on Dec 30, 2007 10:13am

What will be your New Year's Resolution?


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Mar 16, 2007
Reason: It's great and packed with Vitamins and Minerals that I need to get through my daily activities. :-)
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: May 28, 2007
Reason: It's very good!!! Great Taste... I love it! In addition, WHEY is so much better than...
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Jul 10, 2007
Reason: So far, I take one scoop before my training and gives me good recovery during my training and...
Last Updated: Aug 20, 2009 6:43pm

Supplement Reviews
4Ever Fit 4Ever Whey Isolate, 4.4 Lbs., Chocolate Shake
Review:  I LOVE IT! It suppress my cravings for sweets...so instead, I take it dry or with water every...
Overall Rating:  10/10
Taste Rating:  N/A
LG Sciences BC+EAA, 330 Grams, Watermelon-Kiwi
Review:  I love mixing this with my water, it provide me endurance, energy throughout my workout. :)...
Overall Rating:  10/10
Taste Rating:  10/10
LG Sciences Lipotropic Protein, 5 Lbs, Chocolate
Review:  I know it sounds crazy, but I am the type of person who tries a lot of variety of food...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 18, 2009 5:41pm

Forum Activity:
User Title: Registered User
Number Of Posts: 490 View All Posts
Posts Per Day: 0.47
Last Activity: Yesterday, 5:19pm
Recent Threads:


Workout Program:
*****CUTTING PHASE PROGRAM- by mj®******

Remember to warm up 7-10minutes prior your workout. Stretch if you must. You’ll be doing Supersets and Drop sets for this type of exercises after doing this training you can then do your cardio as you needed. You must remember not to take long...
Last Updated: Apr 23, 2008 11:09am

Favorites
Bodyparts:
Hobbies:
  • Working Out, Outdoors activity, Travel, and Love to Eat good food,
Magazines:
  • Shape
Healthy Foods:
  • Salads, Salmon, Tuna, Chicken Breast, ( I tried to avoid preservatives)
Cheat Foods:
  • Godiva dark chocolate, ice cream, cheesecake
Workout Music:
  • ROCK, ROCK, ROCK, and more ROCK!!! :) A7x!!!
Supplements:
Last Updated: Nov 11, 2007 10:27am

Friends (1484)









Last Updated: Oct 12, 2009 6:12pm

Visitor Comments (3573)
[ Leave maryjhane0115 a Comment ]
kcvalentine [ View Profile ]
Nov 18, 2009 6:32pm
Hey MJ, it's been a long time, hope you're doing well.
1 Year after I started working out Captain Ahab [ View Profile ]
Nov 17, 2009 1:28pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many women dream of having but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
Hotjiuicnet [ View Profile ]
Nov 17, 2009 1:26pm
Wassup Mary! :D
The Rough Riders returneth from the Red Zone! topchop90 [ View Profile ]
Nov 11, 2009 1:21pm
You're most welcome, Mary! You are truly dedicated and it's sincerely inspiring. I would enjoy seeing you at the Excalibur in LA. Enjoy the day!
The Rough Riders returneth from the Red Zone! topchop90 [ View Profile ]
Nov 8, 2009 4:17pm
Well, let me congratulate you MJ! Great finish at the NPC Sac. You pics & figure looked excpetional...be proud and keep it up!
The Rough Riders returneth from the Red Zone! topchop90 [ View Profile ]
Nov 7, 2009 9:41pm
Hey, Mary! How are you, sensational lady? Any chance you visited the Sacramento NPC/Pro? Hope all is well and that your weekend is terrific. Sending SoCal luv to ya.
Side Triceps BrandonM.B [ View Profile ]
Nov 4, 2009 2:29pm
Wow, looking awesome! Congrats on the placing at your comp; those hams, glutes and calves really look super impressive in the latest progress pic!
Leaner DA_HBOMB [ View Profile ]
Nov 2, 2009 9:43pm
Hey beautiful...looks like life is treating you right!...lookin' fantastic love...keep up the great work!
side ittiger [ View Profile ]
Oct 25, 2009 8:16pm
Hello, lovely lady. I just put up new progress pics. Let me know what you think. Thanks.
hwy2hottie [ View Profile ]
Oct 21, 2009 9:37pm
OH MY GOD! GIRL YOU WERE RIGHT IN FRONT OF ME AND I DIDN'T REALIZE IT!!! I was in SF with you girl!! I just received the video and realized who the heck you were!! DAMN! Next comp I'll be sure to say hello! xoxoxo
The Rough Riders returneth from the Red Zone! topchop90 [ View Profile ]
Oct 21, 2009 12:40am
Likewise to you, Mary. Your time off has resulted in an outstanding physique. You look sensational and unstoppable. I'm doing a bunch of travel now, but will get back on the training wagon soon. You coming to the Excalibur in LA?
swimsuit MichelleParish [ View Profile ]
Oct 15, 2009 3:54pm
i was on the main page & i was aw stricken by your amazing glutes lol....YOU FREAKING GO GIRL. your body is on point!!
6/13/2009 smallguyjoe [ View Profile ]
Oct 13, 2009 1:59pm
Awesome! 3rd place is great! Thanks, MJ :)
The Rough Riders returneth from the Red Zone! topchop90 [ View Profile ]
Oct 12, 2009 9:54pm
Hey, Mary! That was a sensational San Francisco Class A finish, gorgeous lady! You looked wonderful and well-defined. Did u see your pics yet? Fabulous!
6/13/2009 smallguyjoe [ View Profile ]
Oct 12, 2009 3:06pm
It is so awesome to see how far you've come! It's an inspiration. I remember how hard you were working when you 1st started out, and now your current progress shows how much it has all paid off. Have fun with the show; I think you look awesome. You should be very proud, MJ ;)
The Blaqghost [ View Profile ]
Oct 10, 2009 12:33am
Hey you, how's your training going?
TheBodyguard [ View Profile ]
Oct 9, 2009 7:25am
Hey I just recently returned from the "Olympia Week" look for my series of Blogs about my experiances (Coming Soon) in the mean time check out my Blog "A Suit of Armor made of Muscle!" and have a Great weekend!
Rheno [ View Profile ]
Oct 8, 2009 12:12pm
Sweetie! you look amazing!! I wish I could be there, but you know I'm cheering for you.
Rheno [ View Profile ]
Oct 8, 2009 12:11pm
Sweetie! you look amazing!! I wish I could be there, but you know I'm cheering for you.
gammarayz [ View Profile ]
Oct 8, 2009 11:34am
Looking awesome great job. Brickk
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