Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be big

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

...live healthy...live strong...live long...

New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Competing in sports the rest of high school injury free and breaking the 160 lb mark!

My only goal right now is to get my girlfriend back, her parents broke us up :(

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

look and feel great. i enjoy having people ask me about lifting and helping train others because i know what its like to become something

I want to lose 9% of my body fat

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".