Last Visit: Jun 4, 2009 10:56am Last Forum Post: Dec 23, 2008 2:49pm Last Photo Upload: Jan 3, 2009 9:14am Last Profile Update:Never Last Blog Post: Nov 30, 2008 3:31pm
I've been training since I was 15. I remember wanting to see veins in my biceps. I am a WNBF Pro - this is a natural body building organization and all the athletes are rigorously tested. I'm 100% natural. My life's work is defined as natural body building.
The only way I know to get shredded like you see in all my pictures is to follow the dieting guidelines of National Nutrition Guru Dr. Joe Klemczewski, The Diet Doc. (He is a WNBF pro, PhD in Nutrition, PhD in Health among other multiple certifcations and degrees)
I am a INBF and WNBF judge and posing expert.
Currently I work with Dr. Joe's clients on posing , (Pro's and Amateurs both bodybuilders and Figure) to make their presentation flawless.
Why I Love It:
I walk in a gym, any gym and the moment I see the rack of dumbells, the plates, the squat racks, I get a rush. It's that rush. If I could stay there all day I would and any of the body builders reading this know exactly what I'm talkin'bout. It's an insatiable feeling.
How I Stay Motivated:
Stepping on stage at 155 and sub 6% body fat I am the heaviest AND leannest female heavy weight in the WNBF. That right there is motivation alone. I am forever working to acheive better symmetry.
BB Accomplishments:
INBF New York State heavy weight champion
INBF New York State overall
INBF CT state heavy weight and overall
INBF Monster Mash Heavy weight overall and overall
INBF World Heavy weight and Overall Champion
WNBF Pro Universe 4th
WNBF Pro NE CLASSIC 11th
WNBF INBF judge
Posing Director for Dr. Joe Klemczewski, "The Diet Doc" bringing Pro Body builders to titles and amateurs to Pros :)
Forum Signature:
Posing Director for Dr. Joe Klemczewski, The Diet Doc
www.TheDietDoc.com
WNBF Judge
INBF Judge
INBF World Champion
WNBF Amazon
How did you train to get a bench of 200 lb.? How long did it take you? I'm getting a tough time doing this. Please e-mail rorambo7@gmail.com if you want to. Thank you.