Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
I train hard. Letting my mental strength overcome my physical weakness.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
I have looked at other women's physiques and thought "Oh I want to look like that!" After a while I realized that really all I need is to look at myself and see that I can be better than I was yesterday. I have found that I am my best motivation. I am all that stands between what I am and what I could be.