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Body does not like me at the moment.
May 26, 2012 5:32am- 1
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Background
Believe it or not, as a child I was very skinny and weak. My mother got me a gym membership when I was 12 and I started working with a trainer to strengthen my knees. I played softball all year round, volleyball in the spring and basketball in the fall. As soon as I got into high school, workouts were mandatory. A.M workouts with the seniors and afterschool workouts hitting the weights. I always felt at peace in the weight room....Didn't have to worry about school, home life, family/friends,etc...just focused on myself. Freed my mind and I was able to let out my frustrations through intense workouts or runs with the team. My older brother was always in the gym so we would lift together alot. He's a great motivator and would push me to the limit. As I got older, I found myself always thinking about my workouts and revolving my work schedule and life around the gym. The past 5 years has been a struggle for me to reach my full physical potential. I've always been an athlete and have been fascinated with the body so a couple of years ago, I became a personal trainer . Learning about nutrition, phases of training, and the importance of staying healthy, motivated me to share my knowledge with others and help them reach their personal health and fitness goals as well. I've always loved and still do, getting in a great "pump" session. My biggest downfall was the diet aspect of it. I worked my butt off and kept bouncing back and forth and never saw the changes I wanted to see when I looked in the mirror. I've always flirted with the idea of competing but never had the right tools...proper nutrition plan, coach, support, and most of all accountablility. I finally decided that I was sick of not reaching my fitness goal and wanted to go for it. Currently I am in training for the Adela Classic in June. Bring the pain,sweat and tears because I'll never quit.
Working out to me is a passion of mine. I never miss a workout and I am always up for a good beating. I feel at home in the gym. No room for error...just my time to focus, concentrate on my goal of getting in shape for my show, and I just feel free...mind,body,and soul. Sounds weird, I know, but it's the only place I can go to that I always feel welcome and can get a good release. It's a lifestyle change that I am dedicated to maintain and I wouldn't have it any other way.
maryannec5's Progress & Goals
maryannec5's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
maryannec5 created a new BodyBlog entry "Sky is falling....".
Everything is all coming down at once...I feel like life is trying to stop me from competting. I just found out my grandma has pancreatic cancer, I pulled my pectineus muscle last night, my skin isn't tightening..in fact, I feel like it looks worse. I should have been smaller at the end of march. I'm having major regrets and I feel like I am failing. Ever feel like you were meant to do something but the timing was all wrong...thats what I feel like. I have worked so DAMN hard, put in so many... Go to BodyBlog
maryannec5 created a new BodyBlog entry "It's official...".
Well ladies and gentlemen, it's official. I have dropped 20lbs. I weighed in at 134.6lbs this morning and I have to say I am overwhelmed with emotion. Putting so much time and dedication into something you really want for yourself is so worth it. This has truely been a journey with alot of ups and downs and twists and turns, but I wouldn't change it for the world. I feel so blessed to have had the support of my coach. Without the encouragement, faith and reality checks (lol) he has shown, I... Go to BodyBlog
maryannec5 created a new BodyBlog entry "Stand still....".
Alright..somethings gotta give. I've been working hard this week and I am still chillin at 136lbs on the dot. I wanted to lose 2lbs this week but for some odd reason it doesnt want to drop. Hopefully I can atleast get to 135lbs by sunday if anything. I was pretty down yesterday...everytime I thought about my competition I would get so emotional. I just want to be ready in time. I want my skin to tighten faster and I want to drop the rest of my weigh already. It was really getting to me but all I... Go to BodyBlog
maryannec5 created a new BodyBlog entry "wooosah....".
I have been maintaining my peaceful mindset and staying focused. I have to admit, I have been very tired since coach cut more calories from the diet (rice cake and 2tbsp.of almond butter)but I am seeing the results. Its amazing to see all the how work paying off and muscles I didn't know I had..lol. I have set been setting everything up for my competition day. Tanning appt..check, hair/makeup..check..suit..check..meal prep for contest day..check...I know there's alot more than that but its... Go to BodyBlog
maryannec5 created a new BodyBlog entry "Clear mindset...".
I am feeling MUCH better today and positive about the remainder of the week. My goal is to lose two pounds by sunday..I now I can do it. I have reset my mind and I'm trying to maintain a calm energy, breathe easy and take mental breaks...I should really meditate on a regular basis. Consider it done! If I can just stay in a happy and peaceful place mentally, I'll be able to rock my workouts/diet and be able to present all my hard work beautifully on stage. I ordered my suit last weekend and... Go to BodyBlog
maryannec5 created a new BodyBlog entry "Mental Hell...".
Wow..have you ever felt insane? I basically went crazy over the weekend. I have been in such a mental hell with myself that its severely reflecting on my training causing terrible affects. I do feel better today but I can see the damage I have done to my body, which could cost me my show. I only have 7.5 weeks to go yet I feel like I am so far behind. I have to stay focused on the prize and keep my head CLEAR and CALM. Im letting little things get to me when I should be happy and excited about... Go to BodyBlog
maryannec5 created a new BodyBlog entry "long time..no blog..".
Sorry about the lapse of time between blogs...Internet hasn't been working. Ok, so the experiment went good. We know the areas I need to work on...mid-section and posterior delts. Gotta get those bad boys cappin and showing when I do my back pose. Workouts have been going really good. My coach just added a 3rd session of cardio 4 days a week and cut my carbs! Been on the new diet since Saturday and so far so good. I have to admit, I am hungry by mid day but I won't give in. I know it'll be like... Go to BodyBlog
maryannec5 created a new BodyBlog entry "Experiment...".
So weigh in yesterday wasn't as terrible as I thought..I did go up in EVERYTHING but I know I can deplete that mess quickly. My coach and I decided to do a little experiment..I am water depleting starting today until Saturday. It's amazing how much water I consume on a daily basis (close to 3 gallons) and when you are only allowed a certain amount..its freakin tough! I have been very cranky and out of it. Along with the water depletion, we are seeing what I look like CRAZY tan so tomorrow... Go to BodyBlog
About maryannec5
MikeK26
She told me she is probably the most focused and determined woman I will come across and has been nothing short of that in my time communicating with her.
Latest Forum Posts
Latest BodyBlog Entries
Sky is falling....
Posted in Supplements : May 17, 2012 2:27pmEverything is all coming down at once...I feel like life is trying to stop me from competting. I just found out my grandma has pancreatic cancer, I pulled my pectineus muscle last night, my skin isn't tightening..in fact, I feel like it looks worse. I should have been smaller at the end of march. I'm having major regrets and I feel like I am failing. Ever feel like you were meant to do something but the timing was all wrong...thats what I feel like. I have worked so DAMN hard, put in so many hours, pushed through pain, sweat, and tears for 6 f***en months, and now I am hurt and I might lose
...It's official...
Posted in Supplements : May 13, 2012 11:48amWell ladies and gentlemen, it's official. I have dropped 20lbs. I weighed in at 134.6lbs this morning and I have to say I am overwhelmed with emotion. Putting so much time and dedication into something you really want for yourself is so worth it. This has truely been a journey with alot of ups and downs and twists and turns, but I wouldn't change it for the world. I feel so blessed to have had the support of my coach. Without the encouragement, faith and reality checks (lol) he has shown, I never would have been successful. Sometimes you just need the right tools to help guide you in life.
...Stand still....
Posted in Supplements : May 10, 2012 12:32pmAlright..somethings gotta give. I've been working hard this week and I am still chillin at 136lbs on the dot. I wanted to lose 2lbs this week but for some odd reason it doesnt want to drop. Hopefully I can atleast get to 135lbs by sunday if anything. I was pretty down yesterday...everytime I thought about my competition I would get so emotional. I just want to be ready in time. I want my skin to tighten faster and I want to drop the rest of my weigh already. It was really getting to me but all I can do is stick to the plan and what will be will be. No point in getting all stressed out when
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