Have a 6 pack and defined muscles.

Gain Muscle

now that im done with iraq i wana get in better shape

Gain 25 pouns of muscle in 2009

i want to be 250 pounds of solid muscle

gain 20 more pounds before i start contest diet at end of february

Train hard and one day compete.

Eat clean, start packing on muscle, and lower body fat percentage. "To keep the body in good health is a duty."

Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.

2 leg days a week = BOOTY BOOTY BOOTY ROCKIN IN MY PANTS! WHOO HOO!!!

Im competitive in everything I do. Its only natural I go hard in the gym.

Trying to bulk but at the same time making it lean muscle and not just size!

Bulk for the winter

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

To gain as much muscle as I can.

In the process of living healthier i want to drop fat and gain muscle while staying approximately the same weight.

To Get A Supplement and/or Modeling Contract!

I want my body from my early twenties back!

I want to lose 20 pounds.

I want to compete, look good, be healthy.