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Membership Info
Member Since: Mar 19, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 1,957
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2008 6:11am
Last Forum Post: Never
Last Photo Upload: Mar 1, 2008 9:10pm
Last Profile Update: Aug 21, 2008 4:33am
Last Blog Post: Today, 6:18pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 88
Stalking (?) : 19
marvmarcel

"I want to gain 35lbs of muscle(245-260lbs.)"

Personal Info And Background:
Real Name:
Sex: Male
Age: 30
Location: Hanford, California, United States
Occupation: Personal Trainer
Personal Website: http://www.myspace.com/23670971
Gym: www.hardbodyfitness4life.com
Gym Location: Hanford , Ca
When I Started: Jan, 2004
How I Started: Basically I wanted to look like the wrestlers on T.V., haha... Rock Hard and athletic. I always played basketball but I hated the body type
Why I Love It: It releases the stress and it's my natural high
How I Stay Motivated: Reading, and Compliments
BB Accomplishments: I gained 45lbs. in 2005 and with no help from steroids or prohormones
Forum Signature: Mr. Unbelievable
Last Updated: Mar 4, 2008 8:15am

Progress Pictures
Oct 1, 2003 Jul 8, 2008
Wow... so small and tall ( 165lbs.)
I had just gotten fed up with looking so scruffy. 
Last Updated: Aug 21, 2008 4:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 21, 2008 4:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 21, 2008 4:17am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain 35lbs of muscle(245-260lbs.)
Goal (Long): I have always been a tall skinny kid since I can remember. I just recently started gaining about 2 1/2 yrs ago after I did a lot of research and started practicing different techniques and meal plans. I gradually started putting on muscle and gaining strength and moved up from 163lbs. as of Jan. 2003 to 226lbs. right now of March 2007. I would like to increase that to about 245-260lbs. I still want to keep my bodyfat around 9-11% though so that I can have a noticeable siz pack.
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Mar 18, 2007 3:59am

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Contest History:
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Last Updated: Mar 18, 2007 3:59am

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Last Updated: Mar 18, 2007 3:59am

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Last Updated: Mar 18, 2007 3:59am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 18, 2007 3:59am

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Forum Activity:
User Title: goingbigg
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 1, 2008 6:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • FLEX
Fitness Books:
  • Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding
Last Updated: Apr 10, 2007 11:01pm

Friends (107)
Mr. Aries
 

Porn Producer
 

Romantic1983
 

marianav06
 

cd61
 

Chizzad
Being Sexy
 

Italianangel
 

panoskaragounis
Bachelor Party
 

DarkMuscle
 

Last Updated: Jul 13, 2008 11:59pm

Visitor Comments (23)
[ Leave marvmarcel a Comment ]
tatichamp [ View Profile ]
Mar 6, 2008 7:26am
http://www.youtube.com/watch?v =Okog-NTq57Y
kag808 [ View Profile ]
Mar 1, 2008 12:06pm
Thanks so much for the add. You look absolutely amazing, keep up the great work!!! :D
The stash! MKel26 [ View Profile ]
Feb 28, 2008 10:55pm
Awesome progress bro, keep working hard!
trash TrailrParkTrash [ View Profile ]
Dec 11, 2007 9:52am
Impressive gains marcel.. congrats bro!
Me in muh jeans...lol FitNFiesty [ View Profile ]
Oct 7, 2007 1:09pm
Thanks so much!!! I really hope my profile continues to stand out strong!!!!
Upload your profile picture! simplysarab [ View Profile ]
Sep 21, 2007 10:16am
so i haven't been on here ALL summer. starting today i'm going to get back into fitness mode. just wait, by my birthday i will be where i want to be =]
thenewchamp [ View Profile ]
Jul 20, 2007 8:55am
Hey, how's the gaining coming? Your looking good.
DawnMelanie [ View Profile ]
Jul 13, 2007 11:44pm
Thank YOU! It's just funny how our bathing suits rarely, if at all, ever get wet in the pool. Unless in-pool photo shoots. C U 'round, my friend! *smile*
DawnMelanie [ View Profile ]
Jul 13, 2007 11:32pm
'Sup Ex-Scruffy? Lookin' Good now. *smile*
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 2, 2007 10:29pm
You have built an excellent physique and I commend you for all of your hard work. Keep rippin' it up!
Me & My Boys yogagoddess [ View Profile ]
Apr 24, 2007 5:11pm
Your body is really looking great!!
ChickenTuna [ View Profile ]
Apr 24, 2007 8:53am
hi marv, thanks :) I don't measure bf, so it's whatever it looks like. You look incredible!
abdominal pic mickey3715 [ View Profile ]
Apr 20, 2007 12:02am
you say your a personal trainer? i want to get certified as soon as i get out of high school? how do u like it?
DarkMuscle [ View Profile ]
Apr 10, 2007 10:40am
That's what's up... You're gonna make some money doing that? If so, sign me up too...lol. I have my eye on a contest in June and 2 in the late summer. Right now I'm cutting. Looking okay...but you know how we do it....never satisfied. I look in the mirror and feel like shit some time. But others say different.
DarkMuscle [ View Profile ]
Apr 10, 2007 7:17am
marvmarcel, you don't need any tips from me or anyone else. Your progress have been phenomenol over the last couple of years. You should be giving the rest of us tips. Are you competing this year?
DarkMuscle [ View Profile ]
Apr 5, 2007 8:21am
Dude, your progress over the years have been nothing short of amazing. It shows that you put the work in. Looking awesome man. Keep it up and keep hitting new goals. Very Impressive.
fire college FatFree7 [ View Profile ]
Mar 25, 2007 3:06pm
Nah bruh, you have to qualify for a national show first and from there depending on the show you can have an "opportunity" to earn a pro card.
ivy78 [ View Profile ]
Mar 24, 2007 12:47am
thank u so much. So do u, nice back and arms.
Upload your profile picture! jnm2w [ View Profile ]
Mar 20, 2007 8:12pm
i tell you what 35lbs of muscle will take some time and you may feel a little sluggish.Im about 245lbs now and i feel heavy.i have to get some new pics up good work though
skjlaw [ View Profile ]
Mar 20, 2007 5:20am
Great new pictures and excellent progress, keep it up.
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