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Fit Status /// View History
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May 26, 2012 5:31am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2010
HOW I STARTED:
In the 1st decade of 21st century, gradually gained 20+kilos (40+ pounds). Great achievement :-) Fed up with the way I've feel and looked decided to a) loose fat b) parallel and afterwards gain muscle
WHY I LOVE IT:
marty666's Progress & Goals
Progress Photos
Lbs.
2010-12-11, 2010-08-04, 2010-11-29, 2010-12-11, 2011-01-02, 2011-02-03, 2011-02-22, 2011-02-26, 2011-03-12, 2011-03-29, 2011-04-01, 2011-04-17, 2011-06-01, 2011-06-29, 2011-08-02, 2011-10-29, 2011-12-10, 2012-03-03
204.6, 226.6, 204.6, 204.6, 198.0, 193.6, 191.4, 191.4, 189.2, 187.0, 187.0, 184.8, 187.0, 189.2, 193.6, 193.6, 193.6, 193.6
2011-02-15
187 Lbs.
TIME UNTIL GOAL:
Expired
Start:
226.6 Lbs.
Goal:
187 Lbs.
Feb 15, 2011
%
2011-04-01, 2010-08-04, 2010-11-29, 2010-12-17, 2011-01-06, 2011-03-29, 2011-04-01, 2011-06-01, 2011-06-29, 2011-08-02, 2011-12-10, 2012-03-03
19.0, 26.0, 24.0, 24.0, 20.0, 19.0, 19.0, 18.0, 17.0, 17.0, 19.0, 19.0
2011-06-30
14 %
TIME UNTIL GOAL:
Expired
Start:
26%
Goal:
14%
Jun 30, 2011
Lbs.
2010-08-04, 2010-11-29, 2010-12-11, 2011-01-02, 2011-03-29, 2011-04-01, 2011-06-01, 2011-06-29, 2011-08-02, 2011-12-10, 2012-03-03
167.7, 155.5, 155.5, 158.4, 151.5, 151.5, 153.3, 157.0, 160.7, 156.8, 156.8
Current LBM:
156.8 Lbs.
Mar 03, 2012
marty666's Program
My Workout Program View My Full Workout Program
marty666 has not added any program information.
My Nutrition Program View My Full Nutrition Program
marty666 has not added any program information.
My Supplement Program View My Full Supplement Program
marty666 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing it can bee done on BB.com and through like minded people
About marty666
About Me:
My Favorites:
Hobbies
geocaching
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
Articles
Setting Up A Hypertrophy-Specific Training Cycle!
HST is helping many ordinary people make wonderful gains on an every-day basis, and many exceptional lifters are experiencing renewed, plateau-free gr... » Read More
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:09pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Phillip_1966
Thanks the bike is what I am working on now and I never knew there was so much to biking.
Apr 13, 2011 7:01am
turbolean
Hey, keep the momentum going because you're going to see some incredible results. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 11:58pm
kcmoto
Agreed! Great Job! Pictures show you are serious and are putting in hard work!
Jan 17, 2011 5:25am
Phillip_1966
The progress pictures look great! Congratulations on the results you have so far.
Jan 17, 2011 3:26am