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martin_timothy
"Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility."

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BodyBlog (4)
Photos (12)
Progress & Goals
Workout Tracker (5)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Dec 31, 2001 Jul 16, 2009
BEFORE Not yet... I want it lookin like a damn Barn Door!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 42.0 lb (19.1 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 21, 2007 204.0 lb (92.7 kg) 1.5 lb (0.7 kg) 0.7 %
Mar 10, 2007 202.5 lb (92.0 kg) 1.3 lb (0.6 kg) 0.6 %
Jan 19, 2007 201.2 lb (91.5 kg) 12.2 lb (5.5 kg) 6.5 %
Oct 16, 2006 189.0 lb (85.9 kg) -9.0 lb (-4.1 kg) -4.5 %
Aug 10, 2006 198.0 lb (90.0 kg) 14.0 lb (6.4 kg) 7.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 2.0 %
Current: 7.0 % Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 10, 2006 7.0 % -4.0 % -36.4 %
Jun 26, 2004 11.0 % 6.0 % 120.0 %
Dec 31, 2001 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 9.0" (22.9 cm)
Current: 47.0" (119.4 cm) Percent Change: 23.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 10, 2006 47.0" (119.4 cm) 9.0" (22.9 cm) 23.7 %
Dec 31, 2001 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 10, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 19, 2006 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 10, 2006 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Dec 31, 2001 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2006 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 21, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 10, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 2, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Apr 21, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 10, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 1, 2006 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 10, 2006 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 31, 2001 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 140.0 lb (63.6 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 80.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 10, 2006 315.0 lb (143.2 kg) 140.0 lb (63.6 kg) 80.0 %
Dec 31, 2001 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 10, 2006 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 10, 2006 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 10, 2006 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 10, 2006 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 10, 2006 275.0 lb (125.0 kg)


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