Last Visit: Yesterday, 6:01pm Last Forum Post: May 27, 2007 7:18pm Last Photo Upload: Jun 20, 2008 5:02am Last Profile Update: Yesterday, 6:01pm Last Blog Post: Sep 17, 2006 8:08am
Overall Goal: Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility.
Fit Status:
Missing too many meals with the new job, leaning out, but still pushin mad weight !!!
Been lifting since Track and Wrestling in Highschool ... after 12 years of living *real* lean I decided I would rather have that *inevitable* padding in my CHEST rather than my GUT!
Why I Love It:
The PUMP! The RESULTS! The RESPECT!
How I Stay Motivated:
The PUMP! The RESULTS! The RESPECT!
BB Accomplishments:
4th Place Middleweight 10th Annual Far East Championship 2005;
4th Place Baghdad Embassy Bench Champ (275lbs.)2006;
1st Place LtHyWt Baghdad IZ 2006;
5th place 12th Annual Far East 2007;
1st Place LtHyWt Pacific Muscle Classic 2007;
4th place 13th Annual Far East 2008;
3rd Place Pacific Muscle Classic 2008
My Boo and Best Work-out Partner this side of Jupiter! She gives new meaning to the term "INTENSITY" and from one Marine to another - that's setting the bar pretty damn high!!!
~semper fi~
THE FOLLOWING WORKOUT TO COINCIDE
WITH AN 18-HOUR DIET:
(6 meals every 3 hours at 50grams [300gm total] protein EACH = 18
hours...0600, 0900, 1200, 1500, 1800 & 2100)
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5-1/2 Split: 2 days on, 1 day off, 3 days on, 1...
hahaha! Yes, every metropolis needs someone like you - so happy you got to fly by my way today :) Someday it would be nice to get an aerial view of the city!
lol! Yes it is :) I just popped on in between functions, and look at what happened - superman dropped by! How are you? I'm doing well - just in the midst of school - this weekend is a nice break from the piles of homework
You have to come around and see me more often! I had a Marine avi up a little while ago. It was a Marine Bodyspace friend who made the first request for a pic (which I was happy and PROUD to accomodate). You can guess what happened from there... Hope your training is going really well. Mine has been CRAZY good. I don't exactly know why but I have been so strong/energetic lately. I am taking advantage of it and really putting in extra effort. Happy Halloween!!
LTC Pearson is still at PV. My sister told me, that he's asked about me several times. He is the one who initially encouraged me to get into bodybuilding.
