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marti1rj’s Body/Lifting Stats




marti1rj's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 23.0Lbs. (10.5kg)
233.0Lbs. (105.9kg)
Percent Change: 11.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Mar 11, 2013 233.0Lbs. (105.9kg) 4.0Lbs. (1.8kg) 1.7 %
Nov 8, 2012 229.0Lbs. (104.1kg) 5.0Lbs. (2.3kg) 2.2 %
Jan 5, 2011 224.0Lbs. (101.8kg) 8.0Lbs. (3.6kg) 3.7 %
Jul 13, 2010 216.0Lbs. (98.2kg) -6.0Lbs. (-2.7kg) -2.7 %
May 12, 2010 222.0Lbs. (100.9kg) -6.0Lbs. (-2.7kg) -2.6 %
Mar 10, 2010 228.0Lbs. (103.6kg) -6.0Lbs. (-2.7kg) -2.6 %
Feb 27, 2010 234.0Lbs. (106.4kg) 7.0Lbs. (3.2kg) 3.1 %
Jan 21, 2010 227.0Lbs. (103.2kg) -5.0Lbs. (-2.3kg) -2.2 %
Dec 10, 2009 232.0Lbs. (105.5kg) 10.0Lbs. (4.5kg) 4.5 %
Jul 24, 2009 222.0Lbs. (100.9kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 1, 2009 225.0Lbs. (102.3kg) 7.0Lbs. (3.2kg) 3.2 %
Oct 30, 2007 218.0Lbs. (99.1kg) 8.0Lbs. (3.6kg) 3.8 %
Apr 10, 2007 210.0Lbs. (95.5kg)
Show Full History (13 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Oct 30, 2007 11.0%
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 2.0" (5.1cm)
47.0" (119.4cm)
Percent Change: 4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 14, 2013 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
Jul 24, 2009 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.6" (4.1cm)
18.6" (47.2cm)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 25, 2011 18.6" (47.2cm) 0.3" (0.8cm) 1.6 %
Mar 24, 2010 18.3" (46.5cm) 0.3" (0.8cm) 1.7 %
Dec 10, 2009 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Jul 24, 2009 17.8" (45.1cm) 0.8" (1.9cm) 4.4 %
Oct 30, 2007 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 0.5" (1.3cm)
27.0" (68.6cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 2, 2012 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Sep 29, 2011 26.5" (67.3cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 29, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2011 17.0" (43.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 1, 2009 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 30, 2007 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2007 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
340.0Lbs. (154.5kg)
Change: 20.0Lbs. (9.1kg)
360.0Lbs. (163.6kg)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 1, 2009 360.0Lbs. (163.6kg) 20.0Lbs. (9.1kg) 5.9 %
Apr 10, 2007 340.0Lbs. (154.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
440.0Lbs. (200.0kg)
Change: 10.0Lbs. (4.5kg)
450.0Lbs. (204.5kg)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 18, 2010 450.0Lbs. (204.5kg) 10.0Lbs. (4.5kg) 2.3 %
Jul 1, 2009 440.0Lbs. (200.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
485.0Lbs. (220.5kg)
Change: 30.0Lbs. (13.6kg)
515.0Lbs. (234.1kg)
Percent Change: 6.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 28, 2011 515.0Lbs. (234.1kg) 10.0Lbs. (4.5kg) 2.0 %
Aug 23, 2010 505.0Lbs. (229.5kg) 5.0Lbs. (2.3kg) 1.0 %
Feb 26, 2010 500.0Lbs. (227.3kg) 15.0Lbs. (6.8kg) 3.1 %
Jul 1, 2009 485.0Lbs. (220.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2009 185.0Lbs. (84.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 13, 2010 268.0Lbs. (121.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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