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AIM 4L.M.S
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Membership Info
Member Since: Dec 10, 2008
BodyBlog Started: Feb 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 697
Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:03pm
Last Forum Post: Never
Last Photo Upload: Dec 15, 2008 1:42pm
Last Profile Update: Sep 24, 2009 6:52am
Last Blog Post: Aug 12, 2009 8:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 104
Stalking (?) : 12
Inspiring (?) : 0

martball

Overall Goal:  I want to increase my bench by 15pounds.

Fit Status:  martball has not entered a Fit Status.  Ask martball for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
4L.M.S
Sex:
Male
Age:
31
Location:
United States
Occupation:
u.s.army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I was dissatisfied with my weight and i wanted to live a healthier lifestyle. After i purchased my first weightbench and weights the fat was history.
Why I Love It:
The weights are like a best friend to me, when im having difficulties in my life i lift, when i celebrate success i lift. I find peace in god and bodybuilding.
How I Stay Motivated:
I stay motivated by reading muscle and fitness articles.
BB Accomplishments:
Forum Signature:

What martball Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to increase my bench by 15pounds.
Goal (Long):
my overall goal is to have the best body that i can have. I want to look back on my life and say look what god created. with the help of god and my dedication, i can become the person that god want me to be.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jul 28, 2009 8:05pm

Members That Inspire martball:
martball does not have inspirational members yet.

BodyAnswers
martball has answered 24 of 67 total questions.
View all 24 of martball's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Apr 18, 2009 7:00am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Apr 18, 2009 7:00am

How has bodybuilding and fitness helped and/or changed your family life?
everyone is healthy.
- Updated Feb 22, 2009 6:12am

View all 24 of martball's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2009 8:05pm

Videos of martball
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 8:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 8:05pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 12, 2009 8:42pm

Today at the gym i started a new workout. I want to start training for cage fighting, if any one have any tips please contact me.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 28, 2009 8:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 10:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I like working out and riding motorcycles.
Magazines:
  • muscle and fitness
  • mens health
Healthy Foods:
  • My favorite healthy foods are fish,oatmeal and eggwhites.
Cheat Foods:
  • cake,mexican food
Workout Music:
  • hip hop, lilwayne

Friends (116)









Last Updated: Sep 9, 2009 12:28pm

Visitor Comments (16)
[ Leave martball a Comment ]
DrLynn [ View Profile ]
Aug 19, 2009 3:17pm
Hi! You Sir, are deeply appreciated! Thanks for your service!
LadyFirefighter [ View Profile ]
Aug 2, 2009 9:47pm
thanks for your comment on my pic!
stevep78 [ View Profile ]
Jul 28, 2009 11:23am
I preciate it bro..lookin swole..keep up the good work. Steve
Lyraka [ View Profile ]
Jul 14, 2009 6:49am
You look great. Peace in God and weightlifting... Amen.
ArmySoldier1 [ View Profile ]
Jul 6, 2009 11:29am
Keep killin' it bro! After being stuck here and see all of the fat freakin' soldiers running around, I love it when I see soldiers taking charge of themselves! Wishing you the best of luck. Keep killin' it!
007 Aussiegirl007 [ View Profile ]
Feb 8, 2009 4:30pm
G'day mate, Thanks for the add. Hope your training is going great, and your goal will come fulfilled. Thanks Bluey
gixxerchick [ View Profile ]
Jan 22, 2009 3:47am
Niiicce ANOTHER gixxer rider :) Thanks for the add too
9chelle [ View Profile ]
Jan 7, 2009 4:16pm
thank you for the love!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Jan 7, 2009 2:52pm
OK to add you?
Krijafu [ View Profile ]
Jan 4, 2009 7:58pm
I'm supposed to go on a 2 week cruise around the caribbean
FitnessPeanut [ View Profile ]
Jan 2, 2009 10:19pm
Thanks!!!
mpacheco [ View Profile ]
Jan 2, 2009 9:08am
Thanks..same to you! Happy New Year!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 31, 2008 7:06am
Hey 'ball, nice profile pic. Pecs are really full. Happy New Year. I'm being all I can be here at Benning. Holla.
cherries eurasiansurgeon [ View Profile ]
Dec 24, 2008 2:57pm
ty so much merry x-mas eve!
latspread2 XNick EdgeX [ View Profile ]
Dec 16, 2008 10:37pm
Thanks bro!! Nick
ChickD68 [ View Profile ]
Dec 10, 2008 3:01pm
what's up bro? its a great site! full of information and resources. stay in touch!
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