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martacus6
"Maintaining muscle mass and cardio fitness"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 May 25, 2009 Goal Has Expired  
  140.0 lb (63.6 kg) 139.6 lb (63.5 kg) 145.0 lb (65.9 kg) 5.4 lb (2.5 kg)  

Date Body Stats: Weight Change % Change
Jul 28, 2009 139.6 lb (63.5 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 8, 2009 138.6 lb (63.0 kg) -4.6 lb (-2.1 kg) -3.2 %
Apr 21, 2009 143.2 lb (65.1 kg) 0.6 lb (0.3 kg) 0.4 %
Apr 12, 2009 142.6 lb (64.8 kg) 1.2 lb (0.5 kg) 0.8 %
Mar 30, 2009 141.4 lb (64.3 kg) -1.2 lb (-0.5 kg) -0.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 21, 2009 6.7 % -0.9 % -11.8 %
Nov 12, 2008 7.6 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 Jul 4, 2009 Goal Has Expired  
  36.5" (92.7 cm) 36.5" (92.7 cm) 38.0" (96.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Mar 12, 2009 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Mar 5, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Nov 12, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 Jun 27, 2009 Goal Has Expired  
  12.3" (31.1 cm) 12.3" (31.1 cm) 13.0" (33.0 cm) 0.8" (1.9 cm)  

Date Body Stats: Arms Change % Change
Mar 12, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Feb 21, 2009 11.5" (29.2 cm) -2.5" (-6.4 cm) -17.9 %
Nov 12, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 5, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 5, 2009 29.3" (74.3 cm) -0.3" (-0.6 cm) -0.8 %
Feb 21, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
Nov 12, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 Apr 20, 2009 Goal Has Expired  
  19.3" (48.9 cm) 19.3" (48.9 cm) 20.0" (50.8 cm) 0.8" (1.9 cm)  

Date Body Stats: Thighs Change % Change
Mar 12, 2009 19.3" (48.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 19.3" (48.9 cm) -0.3" (-0.6 cm) -1.3 %
Feb 21, 2009 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 5, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Feb 21, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 May 30, 2009 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 9.5" (24.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Mar 12, 2009 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Mar 5, 2009 8.5" (21.6 cm) -0.3" (-0.6 cm) -2.9 %
Feb 21, 2009 8.8" (22.2 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 6, 2010 May 23, 2009 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 47.0" (119.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Mar 12, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Feb 21, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 5, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Feb 21, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 12, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 28, 2009 106.0 lb (48.2 kg) -89.0 lb (-40.5 kg) -45.6 %
Jul 8, 2009 195.0 lb (88.6 kg) 9.0 lb (4.1 kg) 4.8 %
Nov 12, 2008 186.0 lb (84.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 21, 2009 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2009 94.0 lb (42.7 kg) -12.0 lb (-5.5 kg) -11.3 %
Apr 21, 2009 106.0 lb (48.2 kg) 12.0 lb (5.5 kg) 12.8 %
Nov 12, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2008 94.0 lb (42.7 kg)


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