What is your favorite cardiovascular exercise? Why?
As the need arises for a competition, I prefer to use a Bowflex Treadclimber. Having been a sales rep for them, I know they burn a lot of calories in a time-efficient manner. Whether on a home unit or on the commercial version at 24 hour fitness gyms, I have not seen one person who wasn't sweating at any given workout intensity in a matter of a few minutes. I also feel that it works your core well and improves weight distribution in the walking stride over time. As the need arises for a competition, I prefer to use a Bowflex Treadclimber. Having been a sales rep for them, I know they burn a lot of calories in a time-efficient manner. Whether on a home unit ...more
- Updated Mar 3, 2009 7:18pm
What is your cardio exercise plan?
Since I am trying to gain weight, I am limiting my cardio to the amount of walking it takes to get to work and back. However, on weekends, I may walk with my wife for a few miles at a leisurely pace.
While cutting up for a show, I will do 30-45 minutes or cardio three times a week. My diet usually takes care of the rest. Since I am trying to gain weight, I am limiting my cardio to the amount of walking it takes to get to work and back. However, on weekends, I may walk with my wife for a few miles at a leisurely pace....more
- Updated Mar 3, 2009 7:18pm
All martacus6's BodyAnswers By Category
-
Click on any category row to view questions and martacus6's answers.
