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marshall 2
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 7, 2005 Jan 1, 2008
266 just me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: -18.0 lb (-8.2 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2008 200.0 lb (90.9 kg) -10.0 lb (-4.5 kg) -4.8 %
Oct 28, 2007 210.0 lb (95.5 kg) -8.0 lb (-3.6 kg) -3.7 %
Sep 9, 2007 218.0 lb (99.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -5.2 %
Current: 23.8 % Percent Change: -17.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 27, 2008 23.8 % -2.2 % -8.5 %
Oct 28, 2007 26.0 % -3.0 % -10.3 %
Sep 9, 2007 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -4.5" (-11.4 cm)
Current: 42.0" (106.7 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 27, 2008 42.0" (106.7 cm) -4.0" (-10.2 cm) -8.7 %
Oct 28, 2007 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Sep 9, 2007 46.5" (118.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 27, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Sep 9, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2008 34.0" (86.4 cm) -4.0" (-10.2 cm) -10.5 %
Oct 28, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 27, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 27, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Sep 9, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 47.0 lb (21.4 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 28, 2007 274.0 lb (124.5 kg) 47.0 lb (21.4 kg) 20.7 %
Sep 9, 2007 227.0 lb (103.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 28, 2007 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 267.0 lb (121.4 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 28, 2007 267.0 lb (121.4 kg) -7.0 lb (-3.2 kg) -2.6 %
Sep 9, 2007 274.0 lb (124.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 30.0 lb (13.6 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2007 137.0 lb (62.3 kg) 30.0 lb (13.6 kg) 28.0 %
Sep 9, 2007 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 40.0 lb (18.2 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 27.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 28, 2007 187.0 lb (85.0 kg) 40.0 lb (18.2 kg) 27.2 %
Sep 9, 2007 147.0 lb (66.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 40.0 lb (18.2 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 27.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 28, 2007 187.0 lb (85.0 kg) 40.0 lb (18.2 kg) 27.2 %
Sep 9, 2007 147.0 lb (66.8 kg)


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