Bodybuilding.com Information Motivation Supplementation
in:
marquettedomino
27.3%
bf
214.5 Lbs.
wt
5'11"
ht
BodySpace Member
marquettedomino
You are viewing your public profile.

Reputation:

Member Since: Nov 19, 2011

Last Visit: Dec 10, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Denver Grayson
age
37
gender
Male
location
Waukesha, WI, US
gym
occupation
Self Employed
Overall Goal
///
Transform My Body
My goal is to be in better shape physically than I am now

Progress & Goals

BEFORE
CURRENT

155.7 Lbs.

LEAN BODY MASS

58.8 Lbs.

BODY FAT

CURRENT WEIGHT
214.5
Lbs.
Nov 22, 2012
Lbs.
Save
CURRENT BODY FAT
27.3
%
Dec 3, 2011
%
Save

PROGRESS HISTORY

Lbs.
2011-11-19,2011-11-30,2011-12-03,2012-11-18,2012-11-22
195,196,201,213,214.5
Feb 01, 2012
170 Lbs.
%
2011-11-19,2011-11-28,2011-12-03
29,28.3,27.4
Lbs.
2011-11-19,2011-11-30,2011-12-03,2012-11-18,2012-11-22
139.8,140.5,145.9,154.6,155.7

LATEST MEASUREMENTS

  • Arms
    14" a gain of 1.4" in 353 days
    Nov 22, 2012
  • Thighs
    24" a gain of 2" in 353 days
    Nov 22, 2012
  • Calves
    14.5" a gain of 0.2" in 353 days
    Nov 22, 2012
  • Waist
    39.5" a loss of 1" in 5 days
    Dec 5, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

marquettedomino has not added any program information.

My Nutrition Program View My Full Nutrition Program

marquettedomino has not added any program information.

My Supplement Program View My Full Supplement Program

marquettedomino has not added any program information.

My Motivation Program View My Full Motivation Program

marquettedomino has not added any program information.

What marquettedomino Is Up To

marquettedomino is now friends with Kevin Mattson.

Nov 22, 2012

marquettedomino updated his weight from 213 Lbs. to 214.5 Lbs., a 1.5 Lb. gain in 4 days.

Nov 22, 2012 |
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marquettedomino measured his arms at 14 in., a gain of 1.4 in. in 353 days and measured 2 other body parts.

Nov 22, 2012

marquettedomino updated his weight from 201 Lbs. to 213 Lbs., a 12 Lb. gain in 351 days.

Nov 18, 2012 |
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About Me

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