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Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Mar 1, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-01
200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
marq187 has not added any program information.
My Nutrition Program View My Full Nutrition Program
marq187 has not added any program information.
My Supplement Program View My Full Supplement Program
GREEN VIBRANCE PROBIOTIC , CELLUCORE C4, CELLUCORE D4, DAILY GLUTAMINE,ARGANINE,VITAMIN C, MUSCLEPHARM AMINO, GOLD STANDARD 100% WHEY,
My Motivation Program View My Full Motivation Program
marq187 has not added any program information.
marq187 updated his overall goal.
STAY MOTIVATED-GAIN MUSCLE-SHED FAT.....MOST IMPORTANTLY STAY HEALTHY!!!
marq187 joined YMCA (Staten Island, New York).
Nov 28, 2012
About Me
Visitor Comments
marq187 has no comments on his page.
marq187 is now friends with thgirlnxtdr.