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Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
GREEN VIBRANCE PROBIOTIC , CELLUCORE C4, CELLUCORE D4, DAILY GLUTAMINE,ARGANINE,VITAMIN C, MUSCLEPHARM AMINO, GOLD STANDARD 100% WHEY,
My Motivation Program View My Full Motivation Program
marq187 updated his overall goal.
STAY MOTIVATED-GAIN MUSCLE-SHED FAT.....MOST IMPORTANTLY STAY HEALTHY!!!
marq187 joined YMCA (Staten Island, New York).
Nov 28, 2012About Me







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marq187 is now friends with thgirlnxtdr.