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Membership Info

Member Since: Oct 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 4,774

Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 55
BodyPoints (?) : 0

Forum Rep (?) : maro73 10

Activity

Last Visit: Dec 3, 2006 12:50pm
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Nov 30, 2006 3:15pm
Last Profile Update: Nov 23, 2006 2:21am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 45

Mutual Friends (?) : 22

Stalking (?) : 0


maro73 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Marchel Maikel Wouter
Sex:	Male
Age:	34
Location:
Occupation:	fitness instructor
Personal Website:
Gym:	Better bodies
Gym Location:	the Netherlands
When I Started:	May, 1996
How I Started:	My father loved to work out. so he inspired me
Why I Love It:	because of the results i get
How I Stay Motivated:	six pack and nice wheels in the summer.
BB Accomplishments:	non. i just like the appeal of a trimmed waist and a detailed body
Forum Signature:
Last Updated: Oct 28, 2006 12:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.1" (1.70 m)	Waist:	29.25" (74.30 cm)
Weight:	189.2 lb (86.0 kg)	Thighs:	24.96" (63.40 cm)
Bodyfat:		Calves:	16.38" (41.61 cm)
Chest:	46.02" (116.89 cm)	Forearms:
Arms:	17.16" (43.59 cm)	Shoulders:
Hips:	39.39" (100.05 cm)	Neck:	16.77" (42.60 cm)
Last Updated: Oct 30, 2006 4:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	319 lb (145.0 kg)	Bicep Curl:	121 lb (55.0 kg)
Squat:	418 lb (190.0 kg)	Barbell Rows:	220 lb (100.0 kg)
Deadlift:	528 lb (240.0 kg)	Overhead Press:	198 lb (90.0 kg)
Last Updated: Oct 30, 2006 4:21pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 4 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2006 12:09am

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 3, 2006 12:09am

Videos of maro73
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2006 12:09am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2006 12:09am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2006 12:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	39 View All Posts
Posts Per Day:	0.06
Last Activity:	Nov 29, 2006 10:41am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Calves [ exercises ]
Cheat Foods:	Pizza tuna
Last Updated: Oct 30, 2006 4:35pm

Friends (22)

jacked in MI	dieseldru	nate711
chumbanga	trey22	Bruce Banned
BigStew	omarelzohairy	Chizzad

Show All Friends (22) »

Last Updated: Nov 23, 2006 2:21am

Visitor Comments (82)
[ Leave maro73 a Comment ]
	Lyonel [ View Profile ] Jun 14, 2007 12:21pm dude...ik heb je a.s. zaterdag nodig
	ShadyShadow13 [ View Profile ] Jun 6, 2007 2:37pm enter something :p .. i just wanted to add you to my friend .. if you want of course
	french_touch [ View Profile ] May 23, 2007 12:42pm awesome body;)
	Lyonel [ View Profile ] Apr 15, 2007 2:09pm Ben je nog actief broeder?
	Eric23 [ View Profile ] Mar 4, 2007 8:56am great body, keep up the good work
	alisiblini [ View Profile ] Jan 26, 2007 9:22am Great lookin body... very nice.
	Lyonel [ View Profile ] Jan 20, 2007 3:50pm watskebeurt???
	dieseldru [ View Profile ] Jan 12, 2007 3:47pm wuts good man? happy new year. how things goin?
	Jon180 [ View Profile ] Jan 10, 2007 3:04pm Nice build bro.
	dieseldru [ View Profile ] Dec 30, 2006 7:22am wuts good? how u been?
	baileyj6 [ View Profile ] Dec 23, 2006 6:52am Merry Christmas to my brother from the other.....side of the world! God Bless you man!!!
	martin_timothy [ View Profile ] Dec 22, 2006 6:38pm Merry Christmas and a Happy new year. Lets see all your goals come through this year! Semper Fidelis
	rstybeach [ View Profile ] Dec 22, 2006 4:29pm Definition of YOLKED!
	VeinyArms [ View Profile ] Dec 22, 2006 5:28am Looking great Maro. Keep up the hard work!
	baileyj6 [ View Profile ] Dec 16, 2006 3:49am what's up man.....the rear double bicep shot is tight man!! keep it up!
	crash1 [ View Profile ] Dec 11, 2006 4:17pm Looking great man!
	alisiblini [ View Profile ] Dec 6, 2006 4:12am amazing body bro! hope u good luck.
	dieseldru [ View Profile ] Dec 4, 2006 9:48pm just a quick shout. how things going?
	nate711 [ View Profile ] Nov 28, 2006 6:23am I won the overall open men. It was also a pro qualifer. Since I did two back to back shows - the last week of Sept. and a week later, Oct. 7, I needed a break and some junk food ;-)
	nate711 [ View Profile ] Nov 26, 2006 12:58pm Training has slowed down since my Oct. competition. It will pick back up in a few weeks.
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