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What marmadukemas Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

marmadukemas's Last 12 Items:

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Nov 14, 2009
marmadukemas updated Body Stats - Arms: 13.8 ins., Calves: 14 ins., Chest: 41 ins., Thighs: 21.5 ins., Waist: 33 ins.
marmadukemas changed Body Fat from 20% to 22%, a gain of 2 percentage points in 322 days
marmadukemas changed Weight from 159 lbs. to 157 lbs., a 2 lb. loss in 180 days
marmadukemas updated Fit Status "Wrapping up another HST cycle Dec 2009"
marmadukemas changed Overall Goal: "Nov 14, 2009: on a bulk cycle, but trying to keep BF in check too. Using the calipers and tape measure to keep track of BF. Current readings are waist is 33 inches (32.5 was lowest this summer), caliper at navel 16 mm (up from low of 14), hip 4 mm (u."
May 18, 2009
marmadukemas changed Weight from 157.8 lbs. to 159 lbs., a 1.2 lb. gain in 91 days
May 16, 2009
marmadukemas changed Overall Goal: "Nov 14, 2009: on a bulk cycle, but trying to keep BF in check too. Using the calipers and tape measure to keep track of BF. Current readings are waist is 33 inches (32.5 was lowest this summer), caliper at navel 16 mm (up from low of 14), hip 4 mm (u."
marmadukemas updated Fit Status "Wrapping up another HST cycle Jun 3, 2009"
marmadukemas updated Motivation Level from 9/10 to 6/10 and said: "Weather has been too nice to be in the gym"
marmadukemas uploaded 3 new Progress Pictures
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