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marmadukemas

"Nov 14, 2009: on a bulk cycle, but trying to keep BF in check too. Using the calipers and tape measure to keep track of BF. Current readings are waist is 33 inches (32.5 was lowest this summer), caliper at navel 16 mm (up from low of 14), hip 4 mm (u"

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marmadukemas's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(21 Members)
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Wife's idea of posing
67fastback [ BodySpace ]

Flexing the old chest
Abdominator [ BodySpace ]
I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

what is this
bebeklein [ BodySpace ]

BigDaddy33 [ BodySpace ]
TO BE THE BEST I CAN BE! INSIDE AND OUT.

blocklayer [ BodySpace ]
Want to be around for my kids along time to come.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

ChickenTuna [ BodySpace ]
I am inspired by everyone in BodySpace who is busting ass to keep fit..

Still working on it
dbx [ BodySpace ]
To look better, feel better, and live healthier.

Almost done first cut
ectoBgone [ BodySpace ]
Trying to reach 10% BF by the end of September.

www.GoddessAthlete.com
GoddessAthlete [ BodySpace ]
Thanks for your votes & for getting me through Round #1 for the BodySpace SpokesModel Competition! Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

immuno [ BodySpace ]
My goal is to finally obtain a 6-pack while at the same time adding substantial muscle mass to my shoulders/pecs

levidity [ BodySpace ]
I want to transform my body and waork towards getting my back stronger to avoid any more problems with it

Muscles make the WOMAN............yee hah!!!
MsFitFern [ BodySpace ]
FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

runner05 [ BodySpace ]
Core training/strengthening and fat loss to assist my training for half marathons plus.

sixzebra [ BodySpace ]
Rehab my arm from tendonitis

SR800 [ BodySpace ]
The Greek ideal in flesh.

strongforgood [ BodySpace ]
In a valiant fight against sloth, gluttony, time and gravity.

swatdog185 [ BodySpace ]
Counting down, only a few days left before I start the killer diet for 16 weeks. What to eat ??? KRISPY KREME, yes.

between sets
thepainter5 [ BodySpace ]
I want to cut my b/f% while maintaining 200lbs and improve overall endurance for TKD.

Me
Tiffany Wantsmore [ BodySpace ]

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