Sep 22, 2009 6:50 am
I am getting my workout in at Bodygoals and my strength is coming back!
Aug 10, 2009 10:02 am
My back soreness is still lingering and I have not lifted since 7/28 and I am getting a little discouraged.
Aug 7, 2009 6:56 am
My heal is better but my back soreness just started to subside and I have not lifted weights since 7/28. I will be good to go on Saturday..
Aug 4, 2009 9:04 am
My left heal and lower back conviced me to take a week off. I am have not weight trained since 7/28...I am going to hit it tonight!
Jul 16, 2009 8:20 am
Day 2 of Maximum Strength tonight and I am excited to get it done!
Jul 15, 2009 7:47 pm
Cressy's Maximum Strength program is in full swing!
Jul 14, 2009 1:45 pm
I am going to start Cressy's Maximum Strength program tonight and go with that for the next four months.
Jun 15, 2009 2:53 pm
I have been using Jim Wendler's 5/3/1 method for the past three months with great results!
