Member Since: Apr 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 31
Overall: 1,114
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 80 Forum Rep (? ) :
Last Visit: Nov 2, 2009 1:21pmLast Forum Post: Never Last Photo Upload : Mar 28, 2009 10:06amLast Profile Update: Nov 2, 2009 1:21pmLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1111
markwade_9
Overall Goal: Gain muscle, be ripped, and look fit.
Fit Status:
markwade_9 has not entered a Fit Status.
Ask markwade_9 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Mark
Sex: Male
Age: 24
Location: NL, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My friend started to go to the gym and asked me to come along and ever since then I loved it.
Why I Love It: Makes you feel good after a workout. You look and feel good.
How I Stay Motivated: Watch bodybuilding videos and looking in the mirror of my progress.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle, be ripped, and look fit.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
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User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 30, 2009 9:16am
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[ Leave markwade_9 a Comment
DrLynn [ View Profile ] Oct 31, 2009 6:25am
Love that beach pic on your profile page. Makes me want to go on vacation. We've got snow on the ground right now. Happy to be your friend!
lilmissfitness [ View Profile ] Oct 30, 2009 1:44pm
thanks for the add :]
BrendasLaw [ View Profile ] Oct 30, 2009 12:10am
I use yahoo
Mr.ABS [ View Profile ] Oct 28, 2009 6:35pm
Mark,
Have you ever worked w/ a diet coach/consultant? We can get you where you need to be if you are serious about it. Just let me know.
Clinton
Mr.ABS [ View Profile ] Oct 28, 2009 6:10pm
Mark,
Hey there. Have you ever thought about competing? You are at the perfect age to start.
Clinton
genn [ View Profile ] Oct 27, 2009 8:23am
no sorry
redmann [ View Profile ] Oct 27, 2009 8:23am
Was just asking not really sure where that is but Where I live in Ny is about thirty miles from the border so I like to venture over that way sometimes..
redmann [ View Profile ] Oct 27, 2009 8:14am
sounds good.. so what part of canada r yah?
Tammylee [ View Profile ] Oct 26, 2009 6:05pm
Lol, thank you
sexyanfit [ View Profile ] Oct 26, 2009 4:07pm
No, I do not use MSN and don't give out my email. Sorry
TrailrParkTrash [ View Profile ] Oct 26, 2009 6:25am
How's the training mark?!
CLIFTONJOE [ View Profile ] Oct 24, 2009 12:05pm
You got some great drawings in your photos. Cheers
terralovely [ View Profile ] Oct 23, 2009 12:05am
You asked if i use msn, that is a no i sometimes talk a bit on yahoo, but that is like once a month maybe.
SherryStanggirl [ View Profile ] Oct 21, 2009 3:24pm
No I don't. Sorry :(
Johnnie Jackson [ View Profile ] Oct 21, 2009 8:17am
The real deal! BodySpace is gonna see some big names up in here soon with more MuscleTech athletes. Stay tuned!
Alexdanf [ View Profile ] Oct 20, 2009 9:56am
no, sorry
Bee06xx [ View Profile ] Oct 19, 2009 8:39am
nope sure dont!
dmitch [ View Profile ] Oct 18, 2009 7:45am
Thanks for the add Mark. How's everything?
simonenz [ View Profile ] Oct 16, 2009 3:51pm
No sorry! Just bb.com :)
sexyanfit [ View Profile ] Oct 14, 2009 8:22pm
no I don't use msn but I have aim but am not on much
