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Membership Info

Member Since: Feb 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 417

Forum Posts: 62
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : markusruhl1983 250

Activity

Last Visit: May 5, 2007 1:42am
Last Forum Post: May 5, 2007 12:45am
Last Photo Upload: Aug 2, 2006 12:35pm
Last Profile Update: Oct 2, 2006 4:41pm
Last Blog Post: Yesterday, 7:21pm

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markusruhl1983

Personal Info And Background:
Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 2, 2006 4:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 2, 2006 4:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 2, 2006 4:41pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 2, 2006 4:41pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 2, 2006 4:41pm

Videos of markusruhl1983
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Last Updated: Oct 2, 2006 4:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 2, 2006 4:41pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 2, 2006 4:41pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	62 View All Posts
Posts Per Day:	0.06
Last Activity:	May 5, 2007 1:42am
Recent Threads: premchand posted in IFBB Pro Bodybuilding -last reply: 527 days ago Colemans sister speaks posted in IFBB Pro Bodybuilding -last reply: 739 days ago markus vs jay posted in IFBB Pro Bodybuilding -last reply: 741 days ago markus ruhl posing posted in IFBB Pro Bodybuilding -last reply: 741 days ago plz help me out posted in Product Reviews - Help Out! -last reply: 916 days ago View All Threads »

Workout Program:

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Friends (0)

Visitor Comments (4)
[ Leave markusruhl1983 a Comment ]
	Gavroch guest May 25, 2007 6:48am Hello,I would like to get in touch with MOST_MUS.If only he could phone me on 0033614758359 from Paris Thank you or e mail me please.
	risahm guest Apr 13, 2007 3:56am Plz send me a mail
	GOVINDA guest Mar 30, 2007 6:52am Hello, I am a mauritian with indian origins and I live and work as a teacher in Paris.Your photo is fantastic.It's glamourous.I would like to invite you in Paris.My phone number is 0033614758359.kiss...
	bbcom_developer [ View Profile ] Oct 2, 2006 4:40pm Sorry MR83 - this pic isn't of you, so it's going to be deleted.

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