Last Visit: Dec 19, 2009 10:04pm Last Forum Post:Never Last Photo Upload: Mar 2, 2009 9:14am Last Profile Update: Oct 5, 2009 1:32am Last Blog Post: Dec 8, 2008 1:38pm
What do you do before your workout to get motivated and energized?
While I put my gloves on, I humbly get down on one knee, and say a prayer and thanks for being blessed to stay healthy and to give it my all during my workouts. And of course to my girlfriend who passed away last November. I always ask her to watch over me as well. While I put my gloves on, I humbly get down on one knee, and say a prayer and thanks for being blessed to stay healthy and to give it my all during my workouts. And of course to my girlfriend who pas...more
What type of nutrition plan are you currently following? Give full details.
Simple - a CLEAN diet! To me, that means zero to barely any saturated fat and little to no sugar (HCFS especially!). It must have a pretty high protien content, fiber, and most of all, taste good! =)Simple - a CLEAN diet! To me, that means zero to barely any saturated fat and little to no sugar (HCFS especially!). It must have a pretty high protien content, fiber, and most of all, taste good! ...more
Damn, congrats on the run time! (I'm a firm believer that's why God invented golf carts;) On the elliptical, I finally nailed my first Outstanding a few weeks ago. I was out in Bremerton last week - sucked to leave when you guys were finally getting awesome weather.
