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Membership Info

Member Since: Aug 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 351

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : markpdryden 10

Activity

Last Visit: Dec 22, 2008 9:51am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 19, 2008 4:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

markpdryden

Overall Goal: markpdryden has not set an Overall Goal

Fit Status: markpdryden has not entered a Fit Status. Ask markpdryden for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	29
Location:	Burton on Trent, Staffordshire, United Kingdom (Great Britain)
Occupation:	IT Sales Account manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I had enough of trying to lose weight so I decided to pack it on instead!
Why I Love It:	I love the satisfaction of watching the body grow, and the sense of achievement of lifting heavier and heavier!
How I Stay Motivated:	By looking at bigger blokes and saying, "that will be me one day"!
BB Accomplishments:	None as of yet!
Forum Signature:
Last Updated: Aug 9, 2008 6:38pm

What markpdryden Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 11, 2008
	This member has not uploaded an after progress picture yet.
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Last Updated: Aug 11, 2008 1:51pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	38" (96.52 cm)
Weight:	184 lb (83.6 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	48" (121.92 cm)
Hips:	40" (101.60 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 11, 2008 2:18pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	199 lb (90.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	223 lb (101.4 kg)	Barbell Rows:
Deadlift:		Overhead Press:	227 lb (103.2 kg)
Last Updated: Aug 9, 2008 6:42pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 9, 2008 6:42pm

Members That Inspire markpdryden:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 9, 2008 6:42pm

Videos of markpdryden
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Last Updated: Aug 9, 2008 6:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 9, 2008 6:42pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Inner Armour HMB Started: Jul 24, 2008 Reason: Supposedly helps with protein synthesis
	PVL CreaMaxx Started: Aug 07, 2008 Reason: Creatine rules thats why!
	ISS Research Advantage Matrix, 20 Packets, Vanilla Started: Aug 07, 2008 Reason: Good post workout meal
Last Updated: Aug 11, 2008 2:09pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 22, 2008 9:49am
Recent Threads:

Workout Program:

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Friends (5)

capetownII	braddaavfc	Maritimer
ryco62	TriednTrue

Last Updated: Aug 19, 2008 4:32pm

Visitor Comments (4)
[ Leave markpdryden a Comment ]
	Maritimer [ View Profile ] Aug 19, 2008 12:15pm Mark, hit the weights and stay on your knees, brother. Effort and prayer will ride you through everything. His got His eye on you, buddy, and we've got your back.
	ryco62 [ View Profile ] Aug 14, 2008 5:36am I saw your post on CapetownII's page. I see you have just joined BodySpace. Wish you the best in your bodybuilding goals! It's great to see you are a fellow believer in Christ. He IS who He said He was. Keep focused by setting goals and be determined to follow thru...and encouragement from others certainly helps!
	capetownII [ View Profile ] Aug 12, 2008 2:26am Mark - thanx for the kind words buddy. Wanna wish u success with building those muscles. Awesome to hear u also a follower of Christ. There never ever have been a person walking this earth with the wisdom, kindness and love of Jesus. How awesome it is to be His follower. Wanna give you Proverbs 16:3. Lay it before God and ask Him to bless those muscle building plans you have. G.
	TriednTrue [ View Profile ] Aug 11, 2008 2:26pm Good luck with the goals brotha!

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