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Membership Info

Member Since: Apr 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 737

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : markmuscle 10

Activity

Last Visit: May 26, 2007 11:54am
Last Forum Post: Never
Last Photo Upload: Apr 7, 2007 2:21pm
Last Profile Update: Apr 7, 2007 4:48pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 1

Stalking (?) : 2


markmuscle

Personal Info And Background:
Real Name:	Mark
Sex:	Male
Age:	34
Location:	New York, New York, United States
Occupation:	construction foreman
Personal Website:
Gym:
Gym Location:	NYC
When I Started:	1989
How I Started:	neighbour worked out in home gym got me buildin
Why I Love It:	body image, size, people stare
How I Stay Motivated:	the fact i can grow huge
BB Accomplishments:	breaking 300
Forum Signature:
Last Updated: Apr 7, 2007 2:13pm

Progress Pictures
Jan 1, 2007	Mar 25, 2007


View All 3 Progress Pictures »
Last Updated: Apr 7, 2007 2:17pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	295 lb (134.1 kg)	Thighs:	33" (83.82 cm)
Bodyfat:	9.0 %	Calves:	19" (48.26 cm)
Chest:	54" (137.16 cm)	Forearms:	12" (30.48 cm)
Arms:	22" (55.88 cm)	Shoulders:	32" (81.28 cm)
Hips:		Neck:	20" (50.80 cm)
Last Updated: Apr 7, 2007 2:09pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	380 lb (172.7 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	440 lb (200.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:	220 lb (100.0 kg)
Last Updated: Apr 7, 2007 2:09pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 7, 2007 2:09pm

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Contest History:
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Last Updated: Apr 7, 2007 2:09pm

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Last Updated: Apr 7, 2007 2:09pm

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Last Updated: Apr 7, 2007 2:09pm

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Current Supplements:
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Last Updated: Apr 7, 2007 2:09pm

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Forum Activity:
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Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	May 26, 2007 11:54am
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Friends (3)

Mr. G

Muscle Mentor

Horse2000

Last Updated: Apr 7, 2007 4:48pm

Visitor Comments (9)
[ Leave markmuscle a Comment ]
	excop48 guest Dec 8, 2007 6:45pm hey you sent me a message on dudesnude but your mailbox there was full care to email me @ excop48@aol.com
	Cowboy Gene [ View Profile ] Oct 10, 2007 3:16pm Hey Mark, what's up? Ain't herd from you lately. Are you still hittin' it hard? Gene
	hulkinout [ View Profile ] May 26, 2007 9:21am Awesome development. Inspirational.
	PapiChulo16 [ View Profile ] Apr 9, 2007 11:09am Dude, with your size, I am sure you don't need a crane at work. Awesome job!
	skjlaw [ View Profile ] Apr 8, 2007 7:17pm Your pictures are spectacular, and your strength stats are impressive. Congrats on your results and keep posting your progress.
	Justinrozon7 [ View Profile ] Apr 7, 2007 8:39pm wow dude looking huge!! just so you know it says your forearms are 12", i m sure its a typo, anyways looking good bro
	Michael 1956 [ View Profile ] Apr 7, 2007 7:22pm Cong.man,great shape.
	Cowboy Gene [ View Profile ] Apr 7, 2007 7:15pm Thanks for the kind remarks. Coming from someone with a physique like you have. I feel especially complemented. I don't know what your doing, but keep doing it. It's working!.
	Seb_iron [ View Profile ] Apr 7, 2007 2:39pm Killer physique!! How the freak do you do it... keep up the good work

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