WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".
Need to create stability in my back and shoulders after some traumatic injuries. Along the way I want to increase performance in sports and wow my fiance.
My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.