Last Visit: Jun 30, 2009 7:26am Last Forum Post:Never Last Photo Upload: May 12, 2008 6:00am Last Profile Update: Jun 30, 2009 7:24am Last Blog Post:Never
Overall Goal: Inspire others to achieve their goals, while staying motivated and focused on mine! Maintain low body-fat, increase strength & muscle size. To Improvise, Adapt, Overcome and Kick Butt!
Fit Status:
Working Hard, Changing Workouts Up Each Time
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Brett
Sex:
Male
Age:
35
Location:
Michigan, United States
Occupation:
Electronics Technician
Personal Website:
Gym:
Home, Work, And Dojo
Gym Location:
Michigan and anywhere I can find one!
When I Started:
Jul, 1987
How I Started:
Mom and Dad bought a DP home gym. I used it more than they did! Working out has been in my life for over 20 years. If I only could stay consistent for the next 20!
Why I Love It:
I love to feel the pump and see the results. I feel more calm after working out! Last but not least inspiring you to try your hardest and for all of us to be the best we can be!
How I Stay Motivated:
God, Family, Friends, And All The Great People Here At bodybuilding.com
BB Accomplishments:
I'm building my body right now! I have a great respect for those that have already done it, please keep inspiring the rest of us! I think my health and fitness comes first and what my body looks like is a byproduct of good choices, nutrition and hard work!
Forum Signature:
It's all about the pain gain! Go past the burn to earn! Stay motivated!
Inspire others to achieve their goals, while staying motivated and focused on mine! Maintain low body-fat, increase strength & muscle size. To Improvise, Adapt, Overcome and Kick Butt!
Goal (Long):
To be a brother to all people, and to be happy with life's trials and tribulations! To Improvise, Adapt, Overcome And Kick Butt! With the help of God of coarse!
Weight training 1.5 hours 3 days a week, short rest in-between sets, no rest between exercises, push pull, upper & lower body on the same day. Cardio 3 days a week, opposite weight training days. Martial arts 2 days, some times 3 days a week, 1 hour to 1.5 hours, same day as cardio....
