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markito

"15 weeks and 5 days out. My eating wasn't so great today...I missed a couple of meals. But I'm going to make it up on the flip side."

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markito's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(28 Members)
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Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Bigpoluka [ BodySpace ]
Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

brett123 [ BodySpace ]
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

legs two
buffalof1 [ BodySpace ]
Become stronger, and put on a little more size. Do my best to have fun, and to enjoy the moment.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

cdw069 [ BodySpace ]
Get a better body and to look better in my 40's then I did when I was younger.

medicine ball pushups
charlesbrian63 [ BodySpace ]
loss weight from 201 down to 189, not good, trying to put it back on slowly, and regaining endurance. Can and Will do it!!

chumbanga [ BodySpace ]
Frank So I am in vegas yay, I met ronnie who by the way is coming back mext year, Phil, Kai,Jay,dexter, D wolf,T freeman and so on. Got lots of pics for you guys. Vegas is beautiful with a ton of beautiful people. Peace. :)

Clemonade [ BodySpace ]

Me
ewscott [ BodySpace ]
Loose 39lbs.

fitnessmomma [ BodySpace ]
PROUD MOMMA OF SIX! GRANDMA OF THREE! I thought I would rest today but you can't break a habit. It only gets stronger and the body gets hotter! haha!:D (MEET MY NUTRITIONIST DAVEVIGNASSE.COM) Working on upper body strength!

FittestMan [ BodySpace ]

Side Chest
fltallpaul [ BodySpace ]
Workout Journal leading up to my next contest. http://forum.bodybuilding.com/showthread.php?t=111461481

Go_Iryshh1980 [ BodySpace ]
My fitness goal is to drop 10% body fat within one year and gain more muscle than I currently have.

HITMAN56 [ BodySpace ]
MY GOAL IS TO GET UNDER 200 POUNDS I STARTED AT 370 AND I'M NOW AT 217 ONLY 18 MORE POUNDS TO MY GOAL 199!!!!!!!!

Need to work on shoulders.
Infiniteblaq [ BodySpace ]
Get as lean as possible and well defined By March 20, 2010 Get my body fat percentage from 21% to 7% by March 20th. (First Day of Spring) All A's in my classes. GPA 4.0

jaybray1 [ BodySpace ]
Loving life right now new year coming new me in the making!

JFlex44 [ BodySpace ]
I want to lose 25lbs by Christmas

Left Bicep
justglen192 [ BodySpace ]
I want to be 200lbs by 2011.

Finally on the beach in Phuket!
odysseia [ BodySpace ]
Carving out a six-pack in 8 weeks.

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