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markito

"15 weeks and 5 days out. My eating wasn't so great today...I missed a couple of meals. But I'm going to make it up on the flip side."

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markito's BodyAnswers

All BodyAnswers

markito has answered 33 of 67 Questions.

markito's Last Three BodyAnswers

Do you sometimes use joint health supplements?
No
- Updated Feb 26, 2008 10:20pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Don't have one at the moment, jack.
- Updated Feb 26, 2008 10:19pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
This protein works better for me in particular because it's easier for me to use it as a meal replacement. I don't like casein because it seems to get really frothy.
- Updated Feb 26, 2008 10:19pm

All markito's BodyAnswers By Category

  - Click on any category row to view questions and markito's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 1 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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