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markito
5.6%
bf
197.3 Lbs.
wt
6'2"
ht
BodySpace Member
markito

Reputation:

Member Since: Apr 25, 2006

Last Visit: Nov 16, 2013

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  • REAL NAMEMARKITO MUSCLE
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONCHICAGO, IL, US
  • OCCUPATIONIMPLEMENTATIONS SPECIALIST
  • GYMCARDINAL FITNESS OF CHICAGO - NORTH LOGAN SQUARE

OVERALL GOAL///COMPETE

"32 weeks out from my next show. Trying to get leaner but maintain the new size I've put on!"

Current Body Composition

Current Weight

197.4Lbs.

Current Body Fat

5.7%
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Lean Body Mass

186.1Lbs.

Body Fat

11.3Lbs.
Weight & Body Fat Goals
No Goal Set

markito has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Markito Muscle has not added any forum posts.

Latest Blog Entries

The Road to The 2010 ABA Natural Illinois Bodybuilding, Fitness, and Figure

posted in Training: Dec 28, 2010 8:12pm
I've been thinking about this show since April 26, 2009...one day...

Training / Diet For ABA 09

posted in Training: Dec 28, 2010 8:12pm
I did two types of diet: High carb day, then low carb day. Here's...

Training While Sick!

posted in Training: Dec 28, 2010 8:12pm
Hey hey, First I would like to say thank you to the two people wh...
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