Member Since: May 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 124
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Today, 2:05amLast Forum Post: Never Last Photo Upload : Sep 4, 2009 12:35amLast Profile Update: Sep 16, 2009 7:53amLast Blog Post : Aug 13, 2009 1:11pm
markimjj
Overall Goal: My overall goal is to live a healthier life. I do want to add lean muscle.
Fit Status:
just lifting taking it day by day. Like to meet people on this site to get some advice from
Real Name: mark lindsey
Sex: Male
Age: 36
Location: Italy
Occupation: US ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always been in the gym,started taking it an eating clean serious about a year and half ago.
Why I Love It: I love the effects it has on your body, both physical and mental.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 22, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): My overall goal is to live a healthier life. I do want to add lean muscle.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 3%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 13, 2009 1:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2008
Reason: Love tht taste, and I am getting my protein in
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 2, 2009 7:37am
Recent Threads:
Day 1 cardio 45min (morning), Back and Biceps 1hour(Lunch)
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
pizza and my absolute favorite Chocolate Chip Cookies(hot and from scratch)
Fitness Books:
Workout Music:
anything with a fast rythm or hard beat, from rap, r n b and metal
[ Leave markimjj a Comment
quilantan06 [ View Profile ] Oct 24, 2009 12:09pm
i'm in the AF and yes i'm still in italy... will be here for a few more months .. pcsing in march ;o) hope all is well
quilantan06 [ View Profile ] Sep 2, 2009 12:58am
i'm doing good and yes i'm still in italy.. enjoy the rest of your week.
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