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Member Profile
REAL NAME
MARK GRUVER
AGE
0
GENDER
MALE
LOCATION
WATERLOO, IA
member since
Sep 27, 2008
OVERALL GOAL
///
GAIN MUSCLE
"I need to get back in shape"
Current Body Composition
Current Weight
244.5
Lbs.
Current Body Fat
19
%
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Lean Body Mass
198.0
Lbs.
Body Fat
46.5
Lbs.
Weight & Body Fat Goals
Goal Expired
markgruver's goal has expired.
Encourage him to set a new one.
Weight
27% Achieved
Start Value
260
lbs
Start Date
Feb 3, 2016
Goal Value
202.4
lbs
Goal Date
Sep 8, 2017
Body Fat
13% Achieved
Start Value
21
%
Start Date
Feb 3, 2016
Goal Value
6
%
Goal Date
Sep 8, 2017
Progress Photos
View All
before
Sep 28, 2001
% BF
--
|
Lbs.
--
current
Jun 12, 2010
% BF
--
|
Lbs.
--
5
progress photos taken
Jun 12, 2010
Apr 23, 2010
Dec 21, 2009
Apr 16, 2008
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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