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in:
markfromaurora male (Illinois, US | Operations - Quality Control)
my goal: Gain Muscle

to look huge and lean

height: 5'10"
|
weight: 213 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 4

Member Since: Dec 12, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

markfromaurora's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-03-09, 2007-12-12, 2008-03-20, 2008-04-04, 2008-04-13, 2008-10-16, 2009-02-02, 2009-02-23, 2009-04-04, 2009-04-09, 2009-04-10, 2009-04-23, 2009-05-01, 2009-07-06
155.0, 180.0, 186.0, 191.0, 193.0, 196.0, 189.0, 191.0, 197.5, 199.0, 201.0, 205.0, 210.0, 213.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 213 Lbs. Jul 06, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

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Total Weight
213Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 213Lbs.
3Lbs. gain in the last 66 days
Jul 6, 2009
Total Weight
213Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 213Lbs.
3Lbs. gain in the last 66 days
Jul 6, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 213Lbs.
3Lbs. gain in the last 66 days
Jul 6, 2009
 
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markfromaurora's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

markfromaurora has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What markfromaurora is up to

About markfromaurora

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Latest Forum Posts

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  • 1039
  • Forum:
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View all 476 posts

Latest BodyBlog Entries

Visitor Comments

_Violetta_
_Violetta_ ohhh snap..look whos back haha Apr 1, 2009 1:31am
CompRob
CompRob thanks for the add bro! Mar 12, 2009 6:57am
Team ON
Team ON Yes I did. Keep an eye on it in the next day or so. Feb 4, 2009 12:24pm
Team ON
Team ON Sure...What's your size and address. Please keep it on the DL or everyone will be asking. Feb 2, 2009 12:50pm
dpaul4553
dpaul4553 I saw you stopped by my space so I thought I'd check your profile out. Looks like you've been making some good gains and are looking "huge and lean" in your photo. Keep up the great work and good luck reaching your goals! Jan 27, 2009 8:35pm
Jen_absgirl
Jen_absgirl Thank you for adding me to your friends! Jen Aug 10, 2008 3:23am
1_2_Rage
1_2_Rage good luck with all you do man! Jul 9, 2008 9:54pm
JonRambow721
JonRambow721 Ah was talking about college, a friend of mine, Michael Devries plays Fball for Aurora University May 1, 2008 2:25pm
JonRambow721
JonRambow721 you play fball for aurora? Apr 27, 2008 9:04pm
TinnyTT
TinnyTT What's up bro, The show is Mr. wi! You doing any show's?? Apr 23, 2008 3:18am
justglen192
justglen192 sup man? Apr 22, 2008 3:30pm
robmma
robmma how u be man? Feb 22, 2008 9:26am
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